[Stateline Dysfunction] Stateline Dysfunction

AO: Stateline Dysfunction
Q: Hot Yoga ,
PAX: Hot Yoga, Bratwurst
FNGs: None
COUNT: 2
What had happened was:
3 rounds:
Calf raises
Low slow squats
Banded legs 3 ways
Banded march
Side shuffle
Side step ups
RDL’s 1-leg
Split squat pulse
Glute bridges
Fire hydrants
Kickbacks
Dead bugs
Skater hops