[Body Shop] Yep, it’s a humid mess

AO: Body Shop Q: Lambeau , Penalty Box, Noonan, Doghouse, Das Boot PAX: Noonan, Doghouse, Penalty Box, Lambeau, Das Boot FNGs: COUNT: 5 What had happened was: Meaningful conversations, some running, lots of coupon work, plenty of abs! The round robin always makes the morning fun.

[Gumby] Four Types of Pigeon and Hornets

AO: Gumby Q: Paper Jam , PAX: Freefall, Tron, Dunkin, Rooster, Black Hat, Paper Jam FNGs: None COUNT: 6 What had happened was: We gained some flexibility while discussing the upcoming camping trip and our ground hornet experiences.

[Off the Chain] Ride# 19 in the books

AO: Off the Chain Q: Breezer , PAX: Half-Pipe, Magnolia, Sparky, Carb Load, Kick Stand, Rag, Floppy Disk, Breezer, Mustard, Southern Tip, Juice, Kodak, Bratwurst, Buffet, Tron, Hall Monitor, Frugal, Cartel, Rockwell, Strummer, Sharkbite, Hootie, Bucce FNGs: None COUNT: 23 What had happened was: 23 riders came to brave the hot and dusty trails. Carbload […]

[WXW Express] Run

AO: WXW Express Q: Seabass , PAX: Cliffhanger, Flip Phone, Wilbur, Seabass, Drive By FNGs: None COUNT: 5 We ran, stopped, ran, stopped and sweated.

[The Rock] The Rock – Country Style

AO: The Rock Q: Chaos , Mayhem PAX: Bagpipes, Penalty Box, Chaos, Sledge-O-Matic, Ricky Bobby, McGruff, Magnolia, Rockwell, Mayhem FNGs: None COUNT: 9 What had happened was: Partner work: timer doing farmer carry or rifle carry while partner does excercise. – Rifle carry – chest press – Farmer carry – LBC’s – Step-ups (1set regular […]

[Border Patrol] Strava Art Ladder Run

AO: Border Patrol Q: Paper Jam , PAX: Mater, Paper Jam, Freefall, Robocall, Cliffhanger, Ghosted, Kid Rock FNGs: None COUNT: 7 What had happened was: it was hot and muggy but we all managed to run at least 5 miles along mainly flat roads while creating some Strava art.

[The Lycan] The Lycan

AO: The Lycan Q: Sugar Daddy , PAX: Hi-Hat, Bottlecap, Rooster, Sugar Daddy, Mute, Recalc, Chainsaw, Premature, Rockwell, Carb Load, Goodfella, Cousin Eddie FNGs: 1 Cousin Eddie COUNT: 12 It was muggy today… and everyone worked hard. Great group of pax. I’m lucky to have lead this group today. Thanks!

[3F] Sanctuary: Husky-sized edition

AO: 3F Q: Ice9 , PAX: Das Boot, Radar, Shop Dawg, Ice9, Mayhem, Transporter FNGs: None COUNT: 6 What had happened was: We wrapped up the Beatitudes with the blessings and joy of being persecuted and also discussed the trauma of shopping in the Husky section of JCPenneys as a child.

[3F] Open Door – Discipleship and Missionary Work

AO: 3F Q: Mayhem , PAX: Steven L Purvis, Dave Rubright, Shop Dawg, Mayhem, Dunkin, Draper, Kermit FNGs: None COUNT: 7 Mayhem led 7 pax in a discussion on discipleship and preaching the gospel to everyone. :muscle: