[dromedary] Never pays to be late
AO: dromedary Q: Dasher – Jeff Green PAX: Bottlecap, Hatchet, Goodfella, Deadwood, Dasher – Jeff Green, Das Boot, Posse, Noonan, Dana FNGs: None COUNT: 9 What had happened was: I believe the last time I was at Dromadary was the convergence. This the OG site of Waxhaw. Rolled up this morning to see Goodfella and […]
[wxw_express] Fast, faster, fastest
AO: wxw_express Q: Shania PAX: Tuck, Hatchet, Rubbermaid, Bottlecap, Easy Button, Seabass- Tim Carey, Kilo – Gareth Davies, Drive By – Rob Rosenthal, ChatterBox FNGs: None COUNT: 10 What had happened was: Mosey’d down to the track where we started with a speed and distance ladder 200m fast 400m faster 600m faster 800m fastest Then […]
[_playhouse] Convergence
AO: _playhouse Q: Chicken Little PAX: Dunkin, Gerber, Rain Man, Sugar Daddy- Joe Gummersbach, Das Boot, Loafer, Schneider/Tom Evans, Kid Rock, Elmer’s, Goodfella, Ricky Bobby – Andrew Cassano, Shriver, Landfill, Deadwood, Chicken Little, Half-Pipe, Recalc- Keith Balaniz, Spitz, Tron, Paper Jam, Hollywood, Mad Dog, Foundation, Singlet – Justin Nelson, Noonan, Zinfandel, O-69, Jitterbug, Falcon, Chastain, […]
[titan] Roll over Big Boy
AO: titan Q: Dasher – Jeff Green PAX: Recalc- Keith Balaniz, ChatterBox, Blue Screen of DEATH, Chastain, Tron, Dasher – Jeff Green, Zinfandel, Bottlecap, Deadwood, U-Haul, Gasparilla, Jitterbug FNGs: None COUNT: 12 We were hoping for more snow but we made the most of it. Started off with warm up run and some exercises. Kettlebells […]
[off_the_books] Is Iron Horse a real workout?
AO: off_the_books Q: Bottlecap PAX: Blue Screen of DEATH, Jim Long-Bypass, Bottlecap, Landfill, Double E, Lex Luthor, Heartbreaker, Pothole FNGs: None COUNT: 8 What had happened was: – Iron Horse is a very exclusive an actual workout – Meets every Friday at 0530 at Weddington Racket and Swim – Any place that has racket in […]
[off_the_books] Lawson in the daylight
AO: off_the_books Q: Bottlecap , Recalc- Keith Balaniz PAX: Recalc- Keith Balaniz, Bottlecap FNGs: None COUNT: 2 What had happened was: Running, Garage weights, Driveway farmer carry
[cowbell] Cold as Bleep
AO: cowbell Q: Dasher – Jeff Green PAX: Sugar Smacks, Singlet – Justin Nelson, Blue Screen of DEATH, Recalc- Keith Balaniz, Rain Man, Chastain, Zinfandel, Dasher – Jeff Green, Inspector Gadget, Foundation, Tron, Hooch – Bret Turner, Jitterbug, squirts, ChatterBox, Bottlecap, Avis, Sugar Daddy- Joe Gummersbach, Gerber, Yes Chef, Dovetail, Bag Boy FNGs: None COUNT: […]
[wxw_express] Track Intervals
AO: wxw_express Q: Shriver PAX: Drive By – Rob Rosenthal, Seabass- Tim Carey, Blue Screen of DEATH, Rubbermaid, Bottlecap, ChatterBox, Shania, Flip Phone, Hatchet, Shriver FNGs: None COUNT: 10 What had happened was: Mosey to the Cuthbertson track for some intervals. First set was 4x800M with a 400M recovery lap between the 800s. After the […]
[asylum] Ghost writer
AO: asylum Q: Jim Long-Bypass PAX: Transporter, Avis, Jim Long-Bypass, Loafer, Bottlecap, Landfill, Pothole FNGs: None COUNT: 7 What had happened was: Sevens
[swarm] AWKWARD MOMENT OF THE YEAR
AO: swarm Q: Bottlecap PAX: Foundation, Blue Screen of DEATH, Shriver, Bottlecap, Smithers, Singlet – Justin Nelson, Jitterbug, Jeff Helms FNGs: None COUNT: 8 What had happened was: – 5 PAX witnessed an episode of “Cheaters” without the film crew – Foundation’s love F3 triangle became exposed – Since Deflated has recently quit F3 and […]