Tag: Bottlecap

[cowbell] Foreign Exchange

AO: cowbell Q: Damascus PAX: Bottlecap, Inspector Gadget, Blue Screen, Damascus, Ice9, Dasher – Jeff Green, Deadwood, Easy Button, Schneider/Tom Evans, Rain Man, Gerber FNGs: None COUNT: 12 Not a lot of chatter this morning other than some complaining from Deadwood about having to do back to back shoulder exercises, but he eventually got over […]

[wxw_express] No Burpees – Birthday 4800 meters

AO: wxw_express Q: Drive By – Rob Rosenthal PAX: Cliffhanger, Gerber, Blue Screen, Paper Jam, Bottlecap, Seabass- Tim Carey, Turnbuckle – Greg Holencsak, Smithers, Nip, Drive By – Rob Rosenthal FNGs: None COUNT: 13 Mosey to the track, where we found out that lane 1 had some ice on it. We did a 4800-meter track […]

[_0800-fruit-stand] Proverbs study on WISDOM

AO: _0800-fruit-stand Q: Bottlecap PAX: Bottlecap, Centerfold, Elmer’s, Falcon, Strawberry, Blue Screen, Cutlet, Roomba, Firestarter FNGs: None COUNT: 9 Topic: Wisdom Application Points: 7 pillars in James 3:17; focus on one of them this week Prayer requests: Elmers (surgery on Tuesday) and Stefanie (Strawberry’s wife who lost her grandmother) Next week: No meeting. Doing service […]

[titan] Lightning and Thunder

AO: titan Q: Dasher – Jeff Green , Gerber PAX: Gerber, Rain Man, Deadwood, Blue Screen, Dasher – Jeff Green, Afterburn, Rocketman, Deep Dish, Elmer’s, Bottlecap, ChatterBox, Tron, Sleeper Hold, Fire Starter FNGs: None COUNT: 14 It was like Christmas morning for the 75 hard guys knowing it was our last day. Rainman and Deadwood […]

[swarm] SWARM – Track Practice Audible

AO: swarm Q: Hooch – Bret Turner , Dasher – Jeff Green PAX: Gerber, Deadwood, Rain Man, Mute, Deflated, Sugar Daddy- Joe Gummersbach, Zinfandel, Bottlecap, Dasher – Jeff Green FNGs: None COUNT: 10 Yesterday it was determined that track practice will be happening this morning at 530am.   First step is to get my daughter to […]

[the_floater] New hill, new pain, new name

AO: the_floater Q: Chastain PAX: Afterburn, Mad Dog, Smithers, Black Hat, Ice9, Seabass- Tim Carey, Cliffhanger, Chastain, Bottlecap, Deflated, Glidah, Recalc- Keith Balaniz, Dasher – Jeff Green, Inspector Gadget FNGs: None COUNT: 14 What had happened was: A while back, Bottlecap took a few of us on a prerun to explore a potential new hill […]

[_events] 4x4x48 in all it’s glory…. stupidity

AO: _events Q: Kid Rock PAX: Flip Phone, Rubbermaid, Cliffhanger, Dasher – Jeff Green, Foundation, Chastain, Paper Jam, Afterburn, Bottlecap, Drive By – Rob Rosenthal, Carb Load, ChatterBox, Flare, Drago FNGs: 2 Flare, Drago COUNT: 15 So this stupid idea has been around for a while, and every year around this time we decide to […]

[_0800-fruit-stand] Kickoff to Proverbs

AO: _0800-fruit-stand Q: Strawberry PAX: Bottlecap, Elmer’s, Falcon, Mad Dog, Mayhem, Rocketman, Strawberry, Roomba, Cutlet, Blueberry FNGs: None COUNT: 10 What had happened was:

[titan] Titan launch

AO: titan Q: Bottlecap , Dasher – Jeff Green PAX: Bottlecap, Chastain, Falcon, Elmer’s, Dasher – Jeff Green, Das Boot, Black Hat, Transporter, Zinfandel, Rocketman, Deadwood, Gerber, Rain Man, Sugar Daddy- Joe Gummersbach FNGs: None COUNT: 14 What is Titan? – Brand new workout – Saturdays from tel:0630-0730 – Park at Southbrook Church – Easy […]