[The B.E.A.S.T.] My new favorite workout at New Town Elementary!

May 26, 2026
Uncategorized
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AO: The B.E.A.S.T.
Q: Hollywood ,
PAX: Inspector Gadget, Schneider, Bottlecap, Blue Screen of DEATH, Elmer’s, Recalc, Hollywood, Zinfandel, Maple Syrup, Easy Button, ChatterBox, Ricky bobby
FNGs: None
COUNT: 12
What had happened was:
Got a bit wet doing Plank work, Donkey kicks, merkins, squats, pull ups, dips, jump squats, mike Tyson’s, dry docks, bear crawls and a few burpees in that order. Sprinkled in some running, audibles and of course some complaining.

Exercise amounts were a tad excessive just right.