[Flash] Convergence @ Flash
AO: Flash Q: Singlet , PAX: Hot Yoga, Blue Screen of DEATH, Roomba, Chaos, Rubbermaid, Zinfandel, Posse, Kilo, Black Hat, Drive By, Goodfella, Hooch, Gerber, Paper Jam, Elmer’s, Chastain, Rockwell, Kid Rock, U-Haul, Foundation, Singlet, Damascus, Rain Man, Magnolia, Noonan, Mute, Das Boot, Maple Syrup, Easy Button, Bottlecap, Deflated, O69, Rooster FNGs: None COUNT: 33 […]
[Diesel] Diesel – one sock in the rain
AO: Diesel Q: Chaos , Mayhem, Draper, Lambeau, Penalty Box PAX: Chaos, Draper, Penalty Box, Mayhem, Lambeau FNGs: None COUNT: 5 What had happened was: Once we established that YHC actually had both socks on, Mayhem led us through some stretching. We then went round robin starting with YHC. Just after starting some overhead presses, […]
[Second Helpings] Second Helpings – Getting Dark!
AO: Second Helpings Q: Dunkin , PAX: Halfback, Dunkin, Ghosted, Chaos, Mad Dog, Blades, Clay, Kermit, Sprinkles, Hoops, Little Annie, PomPom, Quarterback, Bricks, KingKong FNGs: None COUNT: 15 15 pax at second_helpings with YHC (and 2.0 @Sprinkles) on Q! Definitely getting dark earlier now…. :sunglasses: We warmed up with the light posts along the walkway […]
[Stairmaster] Stairmaster- The Few The Proud AMRAP
AO: Stairmaster Q: Shriver , PAX: Hot Yoga, Dasher, Chaos, Shriver FNGs: None COUNT: 4 What had happened was: Snake the stairs with the ruck to the end then head to the track. At the track, 20 merkins with the ruck then run to the pull bars for 2 pull ups with the ruck then […]
[Cowbell] Cowbell
AO: Cowbell Q: Avis , PAX: Middleman, Inspector Gadget, Deadwood, Chaos, Schneider, Ice9, Recalc, Black Hat, Avis, Chainsaw, Gasparilla FNGs: None COUNT: 11 What had happened was:
[Diesel] Diesel
AO: Diesel Q: Chaos , Sledge-O-Matic, Posse, Lambeau, Draper, Bratwurst, Mayhem, Penalty Box, Dana, Peaches PAX: Draper, Chaos, Sledge-O-Matic, Penalty Box, Peaches, Mayhem, Posse, Lambeau, Dana, Bratwurst FNGs: None COUNT: 10 What had happened was: Mayhem led us in a jiggly warmup, and it went down hill from there. Great mumblechatter today, and a pretty […]
[Second Helpings] Second Helpings
AO: Second Helpings Q: Blanks , PAX: Blanks, Chaos, Dunkin, Blades, Beaker, Clay, Kermit, Pompom, Hoops, Lil Annie FNGs: None COUNT: 10 ULTIMATE!! We made the 2 youngest (Lil Annie & Hoops) captains. Initial thoughts were that Team Hoops was gonna run away with this, having 2 of the 3 adults and arguably the tallest […]
[Ruckus] Ruckus
AO: Ruckus Q: Cartel , PAX: Chaos, Cartel FNGs: None COUNT: 2 What had happened was: 2 Pax + Bentley launched from Five Stones just guided by the very bright almost full moon since headlamps were left behind. Logged 3.6 miles to Cutty and back discussing all things cars from new car prices vs used […]
[Diesel] Diesel
AO: Diesel Q: Chicken Little , PAX: Posse, Chaos, Blanks, Chicken Little, Sledge-O-Matic, Roomba, Xerox, lambo, FNGs: None COUNT: 8 What had happened was: lifted heavy stuff and worked on lymphatic system 5 stations of work – over head press/ triceps – Simbas – High pulls – Halos and curls – RDL Timer was farmer […]
[3F] Trick or Treat to reinvigorate Marvin
AO: 3F Q: Posse , Chaos, Strawberry, Avis, Middleman, Das Boot, fugitive, Mad Dog, Tanyatine PAX: Chastain, Das Boot, Bratwurst, Ghosted, Avis, Chaos, fugitive, U-Haul, Mad Dog, Middleman, Strawberry, Mute, Elmer’s, Chicken Little, Posse, Singlet, Tanyatine, Cartel, Deflated FNGs: None COUNT: 16 Marvin’s numbers are shrinking. Even the passing of One Star brought a lot […]