[The Rock] Return of the Thunder
AO: The Rock Q: Rockwell , PAX: Magnolia, Xerox, Sledge-O-Matic, Chaos, Ricky Bobby, Roomba, Elmer’s, Freefall, Endo, Mad Dog, Peaches, Rockwell, Dunkin, Zinfandel, Penalty Box, Blood Clot FNGs: None COUNT: 16 What had happened was: Disclaimer given, awesome music turned up and to work we went. Quite the variety today. 4 rounds of various exercises […]
[Asylum] Asylum
AO: Asylum Q: Cupid , PAX: Cupid, Chaos, Avis FNGs: None COUNT: 3 What had happened was: Fun with paver bricks: COP: 20xSSH,15xmountainclimbers,15xhillbillies,15xIW,arm circles ThaThang: Peoples’chair – 20 alt. punches IC by; 20 curls IC 16 Spaces: Bear crawl 16 parking spaces Squat thrust next 16 Merkins next 16 V-Ups next 16 Sideways traveling lunge […]
[Ruckus] Waterworld
AO: Ruckus Q: Cartel , PAX: Catfish, Posse, fugitive, Cartel, Chaos, Tollbooth FNGs: None COUNT: 6 What had happened was: 6 pax on this chilly morning took the beaten path to Cutty and back for 3.6 miles. Various topics today including are we entering a super drought where fresh water will be be the most […]
[Asylum] Asylum
AO: Asylum Q: Gasparilla , PAX: Loafer, Avis, Gasparilla, squirts, Chaos, Swimmers FNGs: COUNT: 6 What had happened was: I was still languishing after this weekend’s Beatdown at the_combine. Admittedly not my toughest weinke but enough to get the week started off right… Mosey to neighborhood Stretches 7s on Hill Merkins and Squats Run to […]
[The Combine] The Combine
AO: The Combine Q: Middleman , Gasparilla PAX: Damascus, Sugar Daddy, 2xT, Chainsaw, Posse, Jitterbug, Middleman, Zinfandel, Deadwood, Elmer’s, Chastain, Gasparilla, Premature, Easy Button, sump pump, Chaos, Sausage Party FNGs: None COUNT: 17 What had happened was: we did half rifle carry and half light jog to the field, double calf stretch which made Damascus […]
[Diesel] Diesel – Hard as Steel
AO: Diesel Q: Damascus , PAX: Mayhem, Lambeau, Endo, Damascus, Peaches, Shriver, Draper, Dunkin, Bratwurst, Hot Yoga, Blanks, Chaos, Unplugged FNGs: None COUNT: 13 What had happened was: Care Bear Square 20 reps each w/ rifle carry in between – swings – Curls – Tris – RDLs 20 reps each w/ bear crawl in between […]
[Ruckus] Ruckus
AO: Ruckus Q: Cartel , PAX: Tollbooth, Posse, Cartel, Chaos FNGs: None COUNT: 4 What had happened was: We took the familiar path to Cutty and back and got 3.6 miles in with no rain and pleasant temps. Didn’t delve into conspiracy theories today but lots of talk about families and close friends. Take home […]
[Ruckus] Ruckus
AO: Ruckus Q: Cartel , PAX: Tollbooth, Catfish, Cartel, Chaos FNGs: None COUNT: 4 What had happened was: 4 pax took the beaten path to Cutty and back logging 3.6 mikes on this Masters Sunday. Various topics were discussed and we all decided when society implodes and there are no grocery stores we are all […]
[2F] 2nd F At Coffeteria
AO: 2F Q: Elmer’s , Mad Dog PAX: Chastain, Cholula, Monkey D, Zinfandel, Chainsaw, Elmer’s, Deadwood, Jitterbug, Sugar Daddy, Chaos, Black Hat, Mad Dog, Damascus FNGs: None COUNT: 14 What had happened was: As good CoQs should do, we got to the site early to make sure we had enough space and chairs. Mad Dog […]
[The Combine] The Combine
AO: The Combine Q: Cholula , PAX: Chastain, Cholula, Monkey D, Zinfandel, Chainsaw, Deadwood, Blue Screen of DEATH, Chaos, Sugar Daddy, Black Hat, Jitterbug, Jolly FNGs: COUNT: 12 What had happened was: 12 at the Combine on Saturday (ik its rly late 😭✌️)