[flash] Flashy and Trashy
AO: flash Q: Gasparilla PAX: Zinfandel, Dasher, Ice9, Damascus, Inspector Gadget, Recalc, Bagpipes, Falcon, U-Haul, Chastain, Shriver, Tollbooth, Hatchet FNGs: None COUNT: 14 What had happened was: The Truth First things first — it’s all love and respect for Singlet and the boys over at Ignition, but let’s go ahead and call out the bald-faced […]
[commitment] A Rivalry Q
AO: commitment Q: Fuse Box , Gerber PAX: Fuse Box, Gerber, Tollbooth, Chastain, Chainsaw, Rain Man FNGs: None COUNT: 6 I saw an opening for today at Commitment and thought it would be fun to celebrate Rivalry weekend by having two rivals split the Q. I reached out to both Gerber and Paper Jam in […]
[ruck_u] Field trip
AO: ruck_u Q: Hatchet PAX: Hatchet, Singlet, Chastain, Dunkin, Fuse Box, U-Haul, Tron, Black Hat, Kermit FNGs: None COUNT: 9 What had happened was: We took our talents to the beast to get the word out on the truck push and mix things up a bit. We had a meat and potatoes leg day with […]
[flash] Keep off the grass
AO: flash Q: Chastain PAX: Chastain, Zinfandel, Easy Button, Shriver, Bagpipes, Inspector Gadget, Ricky Bobby, Schneider, Black Hat, Oracle, Recalc, U-Haul FNGs: None COUNT: 12 What had happened was: 7s, bear crawls, rocks, parking lots, Tysons, Donkey Kicks, Squats, Merkins, Diamond Merkins, Wide Arm Merkins…everyone’s OK with that stuff but they draw the line with […]
[commitment] A little tardy
AO: commitment Q: Chastain PAX: Chastain, Fuse Box, Centerfold, Sugar Daddy, Monkey D, Hatchet, Wilbur, Cholula, Snowball FNGs: None COUNT: 9 What had happened was: Got a text at 6:28am from saying he would be “a little tardy”. Gave him the heads up we’d be headed to the Millbridge Clubhouse but then decided to do […]
[the_floater] So Dependable
AO: the_floater Q: Dunkin PAX: Chastain, Zorro, Sugar Daddy, Easy Button, Dunkin FNGs: None COUNT: 5 Last few Q’s at The Floater, YHC has had a fairly predictable dependable route and exercises. They just seem to work well with the A/O and what I feel like doing with the terrain. Keith Jung Hill is just […]
[ruck_u] Push
AO: ruck_u Q: Singlet PAX: Shriver, Chastain, Hatchet, Singlet FNGs: None COUNT: 4 What had happened was: prepping the legs for a truck push. Pushed the sled nearly the whole workout, nice job gents.
[ignition] Always carry bourbon in case of snakebite. Also, always carry a small snake.
AO: ignition Q: Chastain PAX: Chastain, Easy Button, Rain Man, Gerber, Hooch, Gasparilla, Tollbooth FNGs: None COUNT: 7 What had happened was: Last night Gasparilla and I made terrible choices and finished a bottle of bourbon together. We then continued our terrible choices and failed to drink water. We finalized our bad decision making with […]
[the_floater] The Six Is In…
AO: the_floater Q: Rockwell PAX: Easy Button, Chastain, Recalc, Elmer’s, Tron, Damascus, Carb Load, Sugar Daddy, Catfish, Premature FNGs: None COUNT: 11 What had happened was: 11 total Pax showed up for what they may have thought would be a low mileage workout :man-running:compared to most Floater beat downs. But Rockwell is a people pleaser […]
[ruck_u] Veterans Day – Chad1000x
AO: ruck_u Q: Dunkin PAX: Catfish, Shriver, Chaos, Chastain, Roomba, Dunkin FNGs: None COUNT: 6 “Chad1000x” Hero Workout is a high-volume, meaningful fitness challenge created in memory of Chad Wilkinson, a U.S. Navy SEAL who died by suicide after years of service, traumatic brain injuries, blast-wave injuries, and PTSD. Every Veterans Day.