[commitment] Yetis
AO: commitment Q: Hatchet PAX: Doughboy, Hatchet, Fuse Box, J-Woww, Premature, Chainsaw, Maple Syrup, Dave Bailey aka Popeye, Sugar Daddy- Joe Gummersbach, Deep Dish, Cutlet, Jingles ( F3 Waxhaw), Posse, 2xT, Southern Tip – Brent, Cliffhanger, Rockslide, Munchkin, Dunkin FNGs: None COUNT: 19 A good morning in the gloom. Started out with stretching and parking […]
[last_call] VQ, “it feels like a bag of sand”
AO: last_call Q: Punxsy PAX: Cliffhanger, Das Boot, Elmer’s, One Star, Posse, C3P0, J-Woww, Contraband, Dunkin, Magnolia, Deep Dish, Chastain, Punxsy, none FNGs: 1 none COUNT: 13 Punxsy at the VQ today, Thanks to the group of men that came out and supported the effort! WARMUP: Mosey around the well lit Publix parking lot, stretching […]
[dromedary] A Marvin AO Backblast
AO: dromedary Q: Dana PAX: Noonan, One Star, Hatchet, Centerfold, Dana, Goodfella (Jim Badolato), Deep Dish, Das Boot, Posse, Schnitzel, Punxy, Contraband, Chipolte, Big Tuna FNGs: 4 Punxy, Contraband, Chipolte, Big Tuna COUNT: 14 13 other Pax joined me for a little work to get limbered up on this Valentine’s Day. No Weinke just wing […]
[convergence] Ex-Lax-Stravaganza 2024
AO: convergence Q: Carb Load PAX: Shriver, Cartel, Black Hat, Spitz, Schnitzel, Schneider/Tom Evans, Ghosted (Christopher Brantigan), Bottlecap, Falcon, C3P0, Transporter, Shop Dawg, Mad Dog, Rockslide, Elmer’s, Chainsaw, Maple Syrup, Centerfold, Draper, Blue Screen, Roulette, Penalty Box, Sun Drop, Posse, Rag, Chicken Little, Rockwell, Smithers, Rain Man, Deadwood, Dasher – Jeff Green, Halfback, Kid Rock, […]
[last_call] Cutletcides
AO: last_call Q: Foundation PAX: Deep Dish, Fuse Box, Endo, Hatchet, Cutlet, Posse FNGs: None COUNT: 7 Mosey from the darkest of points within the complex and head towards the lighted area in front of Publix. Quick warmup Honored that Fuse participated in Imperial Walkers as I was able to eliminate his opt out stretch […]
[dromedary] Try to stay dry
AO: dromedary Q: Hatchet PAX: Dana, Centerfold, Deep Dish, Punxsy, Das Boot, Dunkin, Hatchet, Posse FNGs: None COUNT: 8 WARMUP: mosey to overhang for stretching and warmup exercises. On your own in cadence on my down. THE THANG: partner work with dips, irkins, step ups. Wall work. More partner worth with squats and calf raises. […]
[commitment] 12 rounds of hell
AO: commitment Q: Transporter , Deep Dish PAX: Rockwell, Dana, Transporter, Zinfandel, Bottlecap, Munchkin, C3P0, Doughboy, Rockslide, Mute, Deep Dish, Chainsaw, ChatterBox, Fuse Box, Premature, Sugar Daddy- Joe Gummersbach, Ghosted, rudy, pyro, snowball, cartel , Woop, dickie FNGs: 2 Woop, dickie COUNT: 23 WARMUP:DD had the warm up, up to bridge and back THE THANG:hell- […]
[commitment] 12 rounds of hell
AO: commitment Q: Transporter , Deep Dish PAX: Rockwell, Dana, Transporter, Zinfandel, Bottlecap, Munchkin, C3P0, Doughboy, Rockslide, Mute, Deep Dish, Chainsaw, ChatterBox, Fuse Box, Premature, Sugar Daddy- Joe Gummersbach, Ghosted, rudy, pyro, snowball, cartel , Woop, dickie FNGs: 2 Woop, dickie COUNT: 23 WARMUP:DD had the warm up, up to bridge and back THE THANG:hell- […]
[commitment] Transporter’s 12×12
AO: commitment Q: Transporter PAX: Transporter, Fuse Box, Deep Dish, Paper Jam, Centerfold, Dave Bailey aka Popeye, Maple Syrup FNGs: None COUNT: 7 Now that Dasher is writing backblast’s, Transporter is now our worst back blast writer. And when I say worst, I mean he doesn’t do them. We did stuff. This is just to […]
[impromptu] I want credit dammit
AO: impromptu Q: Doughboy PAX: Black Hat, Chicken Little, Catfish, Carb Load, Jingles ( F3 Waxhaw), Schneider/Tom Evans, Jedi, Deep Dish, Hi-Hat, Maple Syrup, J-Woww, Spitz, Inspector Gadget, Twinkle toes, ChatterBox, SnB FNGs: None COUNT: 17 WARMUP: THE THANG: