[3F] Open Door: Romans 2:1-16
AO: 3F Q: Greg Knull , PAX: Steven L Purvis, Dave Rubright, Dunkin, Greg Knull, Draper FNGs: None COUNT: 5 Greg Knull led 5 patriotic pax in talking through righteous judgment according to Paul in Romans 2:1-16. :muscle: 07/12 – More from Greg Knull and/or Centerfold on Q.
[3F] Open Door: Luke 23
AO: 3F Q: Dave Rubright , PAX: Jon Dunning, Draper, Dunkin, Greg Knull, Steven L Purvis, Dave Rubright FNGs: None COUNT: 6 Dave Rubright led 6 pax in a walkthrough of Luke 23 and the judgment of Jesus alongside 5 “persons of interest” (and how we relate to each one of them). :muscle:
[Diesel] Diesel – WWE Style
AO: Diesel Q: Chaos , PAX: Draper, Rag, Rockslide, Sledge-O-Matic, Roomba, Endo, Penalty Box, Bratwurst, Chaos FNGs: None COUNT: 9 What had happened was: We circled up, and each PAX picked two exercises, two sets each. Made it around about 1.5 times! Nice work fellows!!!!!!
[Stateline Dysfunction] Stateline Dysfunction
AO: Stateline Dysfunction Q: Hot Yoga , PAX: Hot Yoga, Draper FNGs: None COUNT: 2 What had happened was: Warmup Pogo jumps 1 minute Good mornings 4 rounds: Calf raises 3 ways Low slow squats 1 leg deadlift Split squat hold Banded side shuffle Banded mountain climbers Glute bridge Banded wall sits Jump squats
[3F] Open Door: Role of a Father
AO: 3F Q: Draper , PAX: Greg Knull, Dunkin, Dave Rubright, Draper, Mayhem, Steven L Purvis FNGs: None COUNT: 6 Draper led 6 pax in a lesson on fathers and our role in pointing our kids to our Heavenly Father. :muscle:
[Gumby] Gumby
AO: Gumby Q: Rooster , PAX: Rooster, Chaos, Paper Jam, Draper FNGs: None COUNT: 4 What had happened was: Some sun salutations, deep hip openers and good discussion!
[3F] Open Door: Luke 10:25-37 – The Good Samaritan
AO: 3F Q: Jon Dunning , PAX: Greg Knull, Steven L Purvis, Dave Rubright, Centerfold, Dunkin, Jon Dunning, Draper FNGs: None COUNT: 7 Jon Dunning led 7 pax at “Open Door” through Luke 10:25-37 and the parable of the “Good Samaritan”. :heart:
[Diesel] Diesel – Sledge Style
AO: Diesel Q: Sledge-O-Matic , PAX: Penalty Box, Sledge-O-Matic, Roomba, Mayhem, Xerox, Posse, Draper, Chaos FNGs: None COUNT: 8 What had happened was:
[3F] Open Door: Joshua 1
AO: 3F Q: Dunkin , PAX: Steven L Purvis, Draper, Greg Knull, Damascus, Dave Rubright, Centerfold, Jon Dunning, Dunkin FNGs: None COUNT: 8 YHC led 8 pax through Joshua 1, as we talked about Joshua and his encouragement to “be strong and courageous” as he took the leadership reins from Moses.
[Diesel] Diesel – Sticky Morning
AO: Diesel Q: Elmer’s , PAX: Hot Yoga, Draper, Sledge-O-Matic, Elmer’s, Chaos, Landfill, Mayhem FNGs: None COUNT: 7 What had happened was: rain held off and we were able to enjoy a circuit of fun using coupons, jump ropes, dumbbells, kettlebells and bricks. Great group of guys that worked hard. Mayhem took us out.