Tag: Dunkin

[_3rd-f-bible-study] Open Door – 4:1-30

AO: _3rd-f-bible-study Q: Dunkin PAX: Eric S – Magi, Cutlet, Steven L Purvis, Shop Dawg, ChatterBox, Grungie (Michael), Rocketman, Mayhem, Dunkin, Greg Knull, Pork Chop FNGs: 1 Pork Chop COUNT: 11 Steven L Purvis led us through the first part of John 4 and the “Woman at the well”. Next week we continue John 4 […]

[paper_trail] Chatterbox’s Revenge

AO: paper_trail Q: Rubbermaid PAX: Carb Load, Drive By – Rob Rosenthal, Glidah, Gerber, Rockslide, Cliffhanger, Radar, Cutlet, ChatterBox, Two Hand Touch, Rubbermaid, Dunkin FNGs: None COUNT: 12 Chatterbox back on the trails after an injury made him fear the trail. He killed it! We kinda stayed together drive by tried to follow a deer […]

[impromptu] Bringing it back

AO: impromptu Q: Dunkin PAX: 2xT, Blue Screen, Chainsaw, Chicken Little, Dunkin, Falcon, Hi-Hat, Ice9, Inspector Gadget, Ricky Bobby – Andrew Cassano, Spitz FNGs: None COUNT: 11 YHC Q’ed both ignition and impromptu this week, so pulled out some similar exercises for each, including a fan favorite of backward running! Better for the joints, helps […]

[ruck_u] Q1.8 Whetstone

AO: ruck_u Q: Dunkin PAX: Cartel, Radar, Catfish, Dunkin, Tron FNGs: None COUNT: 5 Rucked hard, did some exercises with the rucks, and then discussed “whetstone” at a more conversational pace. Good to have Cartel out there for his first visit to ruck_u and have Catfish back out, as well! Always good having Tron and […]

[gumby] Let’s get it started

AO: gumby Q: Bratwurst PAX: Paper Jam, Afterburn, Hot Yoga, McGruff, Dunkin FNGs: None COUNT: 6 First Gumby workout of 2024 as now it’s above “freezing” for the Site Q. We’ll be consistently meeting behind Forest Hill church Waxhaw from 0530-0615 until it gets “too cold” again. 13min pre-walk / jog with Bratwurst Afterburn and […]

[bushwood] Country Club Convergence

AO: bushwood Q: Tanyatine-Tim Braun PAX: Twinkle toes, Transporter, Premature, Smithers, Rain Man, Dunkin, Chastain, Rockslide, Radar, Bottlecap, Singlet – Justin Nelson, Afterburn, Deflated, Centerfold, Deadbolt, Schneider/Tom Evans, ChatterBox, Fuse Box, Posse, Gerber, Hi-Hat, Ricky Bobby – Andrew Cassano, Surge – Jim Connell, Damascus, Hooch – Bret Turner, Foundation, Kid Rock, Tron, Nip, Das Boot, […]

[ignition] Does backward running count on Strava?

AO: ignition Q: Dunkin PAX: ChatterBox, Mute, Singlet – Justin Nelson, Tron, Drive By – Rob Rosenthal, Afterburn, Hooch – Bret Turner, Chicken Little, Punxsy, Schnitzel, Dunkin, Recalc- Keith Balaniz FNGs: None COUNT: 12 YHC had been thinking about it for awhile, but was especially encouraged by the VQ of Rooster last week and decided […]

[ruckus] Exploration Ruckus

AO: ruckus Q: Shriver PAX: Animal Chris VanDruff, Dunkin, Shriver FNGs: None COUNT: 3 What had happened was: 3 pax explored every crevice of Five Stones parking lot then decided to venture through the woods and over the bridges into Champion Forest. Good conversation was held throughout.

[_3rd-f-bible-study] Open Door – John 3:22-36

AO: _3rd-f-bible-study Q: Shop Dawg PAX: Grungie (Michael), Shop Dawg, Greg Knull, Shriver, Chopper, Steven L Purvis, Dunkin FNGs: None COUNT: 7 Shop Dawg led us through the end of John 3, with John the Baptist reiterating that he is not the Christ. “Woman at the well” next week with Steven L Purvis on Q […]