[the_beast] The Beast
AO: the_beast Q: Easy Button PAX: Blue Screen of DEATH, Mad Dog, U-Haul, Bottlecap, Mute, Falcon, Elmer’s, Zinfandel, Shriver, squirts, Easy Button, Gasparilla, maple syrup, cholula, Monkey D, rocket man, middleman FNGs: None COUNT: 17 What had happened was: Warm up lap around school. Partner up: P1 lap around track. P2 15 dips, 10 step […]
[_playhouse] Flash Gets Double Respect
AO: _playhouse Q: Damascus PAX: Chicken Little, Mad Dog, Bottlecap, Ice9, Gasparilla, Schneider, Inspector Gadget, Zinfandel, Falcon, U-Haul, Damascus, Stagecoach FNGs: None COUNT: 12 What had happened was: YHC had to step in after a call for holiday hours pushed Deadwood over the edge and he decided to no show. Merkin/ Squat mosey to HS […]
[titan] Navy burpees at Titan-Commitment
AO: titan Q: Premature , Deadwood PAX: Jitterbug, U-Haul, Deadwood, Gasparilla, Falcon, Damascus, Zinfandel, Black Hat, Chastain, Premature, Sugar Daddy, Catfish, Avis, Chaos, Toebooth FNGs: None COUNT: 15 What had happened was: Honestly do not remember everything. Started with 5 Navy burpees and if you do not know, look it up:grinning:. PAX grabbed kettle and […]
[impromptu] Cowptu
AO: impromptu Q: Chicken Little PAX: Schneider, Foundation, Ricky Bobby, Falcon, Chicken Little, Smithers, Tron, Deflated, Chainsaw, Dasher, Rockwell, Easy Button, Black Hat, Blue Screen of DEATH, Recalc, Middleman, Spider Monkey FNGs: None COUNT: 17 What had happened was: we brought some cowbell to impromptu and worked 1. Normal stuff Sprints -bear crawl – Bonnie […]
[flash] ChatBOB
AO: flash Q: Damascus PAX: Bottlecap, Damascus, Falcon, Inspector Gadget, Tron, Chicken Little, Ice9, Recalc, Schneider, One Star, Maple Syrup, Crouton, McRib FNGs: 1 McRib COUNT: 13 What had happened was: A whole lot of stuff, including things Ice9 did not like or approve of
[titan] One Word: Laughter
AO: titan Q: Bottlecap PAX: Recalc, Black Hat, Chastain, Zinfandel, Chainsaw, Easy Button, Sugar Daddy, Tron, Tollbooth, Blue Screen of DEATH, Dunkin, Falcon, Gasparilla, Bottlecap, McGruff, Thunder Cat FNGs: None COUNT: 16 What had happened was: – Great to have 16 PAX on a Saturday all at ONE workout – With 90% participation at the […]
[stairmaster] 2026 Convergence #1 – HAPOY NEW YEARš¾
AO: stairmaster Q: U-Haul PAX: Falcon, Sugar Daddy, Deadwood, Chastain, Black Hat, U-Haul, Mad Dog, Radar, Elmer’s, Wilbur, Chicken Little, Chaos, Fuse Box, Easy Button, Jingles, Bottlecap, Monkey D, Posse, Chainsaw, Roomba, Gasparilla, Rubbermaid, Dasher, Landfill, Hot Yoga, Avis, Mailman, Middleman, Thunder Cat, Pinto, Cholula, Jolly FNGs: None COUNT: 32 What had happened was: Waxhaw […]
[flash] Flashnition Mashup
AO: flash Q: Singlet PAX: Hooch, Gerber, Fuse Box, U-Haul, Rain Man, Recalc, Singlet, Falcon, Shriver FNGs: None COUNT: 9 What had happened was:
[titan] Keep the change ya filthy animals!
AO: titan Q: Chastain , Gasparilla PAX: Chastain, Gasparilla, Falcon, Mailman, Black Hat, Jitterbug, Chicken Little, Jenga, Garfield, Spam FNGs: None COUNT: 10 āItās Christmas, Theo. Itās the time of miracles.ā ā Die Hard On this fine December morning at AO Titan, the men assembled like Clark Griswold waiting for the bonus checkāhopeful, unsuspecting, and […]
[impromptu] Gasparilla Bowl š„š“āā ļøš
AO: impromptu Q: Gasparilla PAX: Maple Syrup, Smithers, Deflated, Recalc, Falcon, Mad Dog, Elmer’s, Rockwell, U-Haul, Avis, Chainsaw, Middleman, 2xT FNGs: None COUNT: 14 What had happened was: The biggest bowl game of the yearāThe Gasparilla Bowlādid not disappoint. Pregame coverage started with the essentials: SSHs and light stretching, just enough to loosen the hips […]