[flash] Long runs…
AO: flash Q: ChatterBox PAX: Chainsaw, Inspector Gadget, Chaos, Falcon, Mute, Damascus, Smithers FNGs: None COUNT: 8 We ran a lot … mixed in few merkins, speed skaters, bombjacks, bigbois, Mike Tyson’s, burpees dips, donkey kicks.
[commitment] Surviving the vapors from Premature
AO: commitment Q: J-Woww PAX: J-Woww, Maple Syrup, Falcon, Chainsaw, Sugar Daddy, Premature FNGs: None COUNT: 6 Tour through Millbridge and Kensington all while dodging constant bad gas from Premature Great time with the gentleman, except for the gas :grinning:
[titan] Titan
AO: titan Q: Gasparilla PAX: Blue Screen of DEATH, Falcon, Tron FNGs: None COUNT: 4 What had happened was:
[impromptu] Q Juice is Real
AO: impromptu Q: Black Hat PAX: Mad Dog, Recalc, Falcon, Smithers, Deflated, Chainsaw FNGs: None COUNT: 7 What had happened was: Opening Mosey over to the front of the middle school, YHC gave a quick glance at his watch and whaddya know, that’s a sub 8 pace to start out with. I know it’s a […]
[impromptu] Discipline
AO: impromptu Q: Stagecoach PAX: Mad Dog, Chainsaw, Elmer’s, Falcon, Deflated, FireStarter, Hot Yoga, Smithers, Shriver, Maple Syrup, Feeny (Josh Laker), Zinfandel, Mute, Hollywood, O69, Centerfold FNGs: None COUNT: 17 What had happened was: Ran to front of middle school for SSH, MNC, seal claps, merkins, calf and runner stretch Paula Abdul the lights to […]
[flash] It was him
AO: flash Q: Chastain PAX: Chastain, Cliffhanger, Dasher, Centerfold, Black Hat, Falcon, Meth FNGs: None COUNT: 7 What had happened was: Whoopsie, I forgot to write my backblast. It was Flash. We did stuff. Meth made a return after a long absence. We asked how he got his name and of course the answer was […]
[the_floater] It’s Raining
AO: the_floater Q: Seabass PAX: Ice9, Easy Button, Monkey D, Hot Yoga, Falcon FNGs: None COUNT: 6 What had happened was:
[_playhouse] Motivator
AO: _playhouse Q: Elmer’s PAX: Gerber, Hatchet, Easy Button, Tron, U-Haul, FireStarter, Chastain, Maple Syrup, Elmer’s, Penalty Box, Stagecoach, Singlet, Fuse Box, Rockwell, Mayhem, Draper, Bottlecap, Zinfandel, Deadwood, Southern Tip, Premature, Centerfold, Chicken Little, Smithers, Schneider, Posse, Falcon, Rubbermaid, Sugar Daddy, Gasparilla, Paper Jam, squirts, Deflated, Ricky Bobby, Monkey D, Shriver, Roomba, Avis, Chalula FNGs: […]
[impromptu] Impromptu
AO: impromptu Q: Deflated PAX: Posse, Stagecoach, J-Woww, Maple Syrup, Ricky Bobby, Elmer’s, Feeny (Josh Laker), Recalc, Chainsaw, Falcon, Sugar Daddy, Smithers, Schneider, 2xT FNGs: None COUNT: 15 What had happened was: We ran around. We stayed together. We got a total body workout in.
[flash] Follow the Miserable Concrete Path
AO: flash Q: U-Haul PAX: Shriver, Recalc, Falcon, Gasparilla, Ice9, Tron, Chainsaw, Schnitzel FNGs: None COUNT: 9 What had happened was: This morning, 8 PAX took on a spicy start to their week at Flash, embracing the grind while giving the Q a break from high-impact movement due to a bum knee. With no mosey […]