AO: Flash
Q: Hollywood ,
PAX: Hollywood, Zinfandel, Mad Dog, Ice9, Damascus, Recalc, Falcon, Magnolia, Dry dock
FNGs: None
COUNT: 9
What had happened was:
No stretching was done but we ran a bit and did some merkins, squats and supines and various other exercises. Mixed in some Mary when needed. I liked it. Will join again soon.
