[commitment] Hated Exercises

AO: commitment Q: Premature PAX: Dunkin, Cliffhanger, Deep Dish, Premature, Hollywood FNGs: None COUNT: 5 What had happened was: PAX completed three miles of running throughout Millbridge and stopping multiple times to complete BLIMPS and Welsh Dragon.

[paper_trail] Tyson who?

AO: paper_trail Q: Hollywood PAX: Hollywood, Cliffhanger FNGs: None COUNT: 2 Cliff notes: Two did not stay up late to watch the “fight” last night. We both also happened to sport busted backs.

[convergence] Pursuit of a goal

AO: convergence Q: Bratwurst PAX: Flip Phone, Recalc- Keith Balaniz, Elmer’s, Hatchet, Rubbermaid, Hot Yoga, Dasher – Jeff Green, Chastain, Singlet – Justin Nelson, Hollywood, Das Boot, Goodfella, Ghosted (Christopher Brantigan), Transporter, Dunkin, Radar, Cliffhanger, Fester, Stagecoach FNGs: None COUNT: 20 The idea for this week’s Pursuit was to give the PAX a tour of […]

[morning_wood] man it sucks out there!

AO: morning_wood Q: Kid Rock PAX: Flip Phone, Rubbermaid, HazMat, Hollywood, Tron FNGs: None COUNT: 6 The humidity was high, the leaf coverage was heavy, the visibility was poor. 3 ran roads 3 ran woods

[swarm] Swarm Double Q

AO: swarm Q: Singlet – Justin Nelson , Hooch – Bret Turner PAX: Bottlecap, Dasher – Jeff Green, Easy Button, Glidah, Hollywood, Hooch – Bret Turner, Mute, Rain Man, Singlet – Justin Nelson, Sugar Daddy- Joe Gummersbach, Schnitzel FNGs: None COUNT: 11 What had happened was: Damascus was busy, couldn’t Q. So Hooch and I […]

[ignition] Copycat Workout

AO: ignition Q: Chicken Little PAX: Afterburn, Easy Button, Hooch – Bret Turner, Chicken Little, Singlet – Justin Nelson, Recalc- Keith Balaniz, Gerber, Hollywood, Ice-9 , Stagecoach , 0 FNGs: 1 0 COUNT: 11 What had happened was: Mosey to library for some stretching Long mosey to old peeps community Head to back area (!I […]

[swarm] It’s Friday

AO: swarm Q: Deflated PAX: Mute, Smithers, Deflated, Rain Man, Tron, Singlet – Justin Nelson, Hooch – Bret Turner, Hollywood FNGs: None COUNT: 8 What had happened was: We ran around a bit doing mostly “Big Boy” or ” WW2″ situps and merkins. We did a bunch of other stuff too and we mostly did […]

[_playhouse] Fabulous Impromptu

AO: _playhouse Q: Ricky Bobby – Andrew Cassano PAX: Rain Man, Singlet – Justin Nelson, Tron, Spitz, Mute, Transporter, Hooch – Bret Turner, Fuse Box, Damascus, Dana, Mad Dog, Deflated, Smithers, Ricky Bobby – Andrew Cassano, Schneider/Tom Evans, O-69, U-haul, Hollywood, Stagecoach, Flanders, Loafer, FNGs: None COUNT: 22 What had happened was: Started off with […]

[the_floater] He ain’t heavy, he’s my brother

AO: the_floater Q: Ice9 PAX: Seabass- Tim Carey, Mad Dog, Tron, Falcon, Chastain, U-Haul, Inspector Gadget, Ice9, Hollywood, Hot Yoga, Easy Button FNGs: None COUNT: Yes The pax had a great morning. Some said “best ever.” We did side-straddle hops, jogged to the park, circled up for a mind-eraser to test our strength and mental […]

[wxw_express] Tour of Lawson Tempo Run

AO: wxw_express Q: Drive By – Rob Rosenthal PAX: Drive By – Rob Rosenthal, Afterburn, Hollywood, Blue Screen of DEATH, Rubbermaid, Kilo – Gareth Davies FNGs: None COUNT: 6 The Pax ran to old side of Lawson, and did a 5,4,3,2,1 Tempo run for 6 miles. No Pax’s were lost.