[_3rd-f-bible-study] Sanctuary: The Law of Returns
AO: _3rd-f-bible-study Q: Blue Screen of DEATH PAX: Ice9, Transporter, Shop Dawg, Blue Screen of DEATH, ChatterBox, Snowflake, The Apprentice (jake byrum), Das Boot, Chopper, Professor, X, Goldeneye, Tom Sawyer FNGs: None COUNT: 13 What had happened was: More great discussion from Live No Lies. Great, honest Q from Blue Screen of DEATH. “We make […]
[swarm] F3 Rule 178.b: Never Beg Men to Post at Your Q But Openly Ridicule Them to Their Face at Coffee
AO: swarm Q: Zinfandel PAX: Deadwood, Easy Button, Chastain, Hooch – Bret Turner, Ice9, Hollywood, Black Hat, Tron, Zinfandel, Elmer’s, Mad Dog FNGs: None COUNT: 11 And for my 143rd Q it’s a mixed bag of bros, from Swarm regulars to toe dippers. Pumped to offer a workout that was 6 “friendly” while also giving […]
[the_floater] Floater BB
AO: the_floater Q: Sleazy Mutton PAX: Tron, Ragdoll, Smithers, Easy Button, Zinfandel, Ice9, Chastain FNGs: None COUNT: 7 What had happened was: we worked
[cowbell] F3 Waxhaw Monthly Convergence – The Cowbell Sampler
AO: cowbell Q: Gerber , Rain Man PAX: Hatchet, Singlet – Justin Nelson, Deadwood, Kid Rock, Chastain, Rain Man, Dunkin, Dasher – Jeff Green, Tron, Bottlecap, Zinfandel, Falcon, Hooch – Bret Turner, ChatterBox, Recalc- Keith Balaniz, Hot Yoga, Elmer’s, Drive By – Rob Rosenthal, Das Boot, fugitive, U-Haul, Hollywood, Damascus, Snooki, Shriver, C3P0, Stagecoach, Deep […]
[ignition] Dr. Chicken Little Claw’s Defeat
AO: ignition Q: Inspector Gadget PAX: Bottlecap, Chicken Little, Foundation, Ice9, Inspector Gadget, Punxsy – Shawn Chen, Shriver, U-Haul FNGs: None COUNT: 8 What had happened was: So I’m not the wordsmith that Foundation is, but in summary…. We explored Champion Forest. Got nearly 5 miles, did lots of Merkins and Squats, and Dr. Chicken […]
[the_floater] “Never miss a chance to f*ck up an Indian Run!” – Ice9
AO: the_floater Q: Zinfandel PAX: Easy Button, Chastain, Ice9, Smithers, Bottlecap, Falcon, Recalc- Keith Balaniz, Centerfold, Retiree, Zinfandel, Ragdoll FNGs: None COUNT: 11 And for my 139th Q I would bring “it”. The “it” was unfortunately burpees though… Mosey downtown and head out to Waxhaw Elementary. Circle up for: 1. 25 x SSH CC 2. […]
[cowbell] 100 pounders
AO: cowbell Q: Hatchet PAX: Hatchet, Deadwood, Zinfandel, Gerber, Rain Man, ChatterBox, U-Haul, Ice9, fugitive, Jitterbug, C3P0, Snooki FNGs: None COUNT: 12 What had happened was: I signed up to Q cowbell last week. I had to switch it around to this week. I actually had to back out of Q ing Mount X to […]
[ignition] A taste of the good life
AO: ignition Q: Easy Button PAX: Inspector Gadget, Deadwood, Zinfandel, Rain Man, Ice9, Jitterbug, Hollywood, Easy Button FNGs: None COUNT: 8 I got the dreaded text on Sunday morning that nobody wants to receive. A text from Chicken Little asking you to substitute Q. So I did what any good friend would do and ignored […]
[_3rd-f-bible-study] Sanctuary: What is freedom?
AO: _3rd-f-bible-study Q: Down Range Q PAX: Ice9, ChatterBox, Transporter, Kyle Maul-Breadbowl, Das Boot, Washington, Professor, Apprentice, X, Angel Darwin, Unknown FNGs: None COUNT: 12 What had happened was: Great discussion on what freedom really is vs what the world wants it to be. Washington led his VQ and it was strong. And Transporter used […]
[the_floater] Manhole
AO: the_floater Q: Seabass- Tim Carey PAX: Ice9, One Star, Easy Button, Ragdoll, fugitive, Falcon, Smithers, Kid Rock, Goodfella, Recalc- Keith Balaniz, Mad Dog FNGs: None COUNT: 12 What had happened was: Opening mosey Paused workout (per Ice9) to stretch Light poles and reverse lunges (165 in all) Mike Tyson’s and running Lateral hop up […]