[impromptu] We are the Champions
AO: impromptu Q: Dasher – Jeff Green PAX: Dana, Hooch – Bret Turner, Rain Man, Avis, Falcon, Zinfandel, Ricky Bobby – Andrew Cassano, squirts, Dasher – Jeff Green, Gerber, Chastain, Easy Button, Bottlecap, Schneider/Tom Evans FNGs: None COUNT: 14 What had happened was: Get shit done! Little merkin prep for the Marvin vs Waxhaw relay. […]
[impromptu] Bambi Ankles
AO: impromptu Q: Damascus PAX: Twinkle toes, Dunkin, Chainsaw, Mad Dog, Ricky Bobby – Andrew Cassano, Hooch – Bret Turner, Chicken Little, Schneider/Tom Evans, Damascus, Spitz, Stagecoach, J-Woww, Centerfold, Blue Screen of DEATH, Loafer, Avis FNGs: None COUNT: 16 What had happened was: Had a plan to run a triple nickel on the worst hill […]
[impromptu] Candy overload
AO: impromptu Q: Chicken Little PAX: Chicken Little, Schneider/Tom Evans, Dana, Centerfold, Mad Dog, Falcon, Blue Screen of DEATH, Ricky Bobby, Chain Saw . Spitz, Transported and 2Timer FNGs: None COUNT: 10 What had happened was: Hot lap to pit for warm up Hot lap large lot for work Burpee/ Tyson partner work with some […]
[impromptu] Yankees and Eagles
AO: impromptu Q: Hatchet PAX: Hatchet, Chainsaw, Twinkle toes, Hi-Hat, Ricky Bobby – Andrew Cassano, Mad Dog, Catfish, Shriver, Centerfold, 2xT, Elmer’s, J-Woww, Dana, Sugar Daddy- Joe Gummersbach, Carb Load FNGs: None COUNT: 15 IF YOU WERE NOT AT IMPROMPTU AND YOUR NAME IS ABOVE, LET ME KNOW. IF YOU WERE AT IMPROMPTU AND YOUR […]
[impromptu] Crafting the perfect weinke
AO: impromptu Q: Dunkin PAX: 2xT, U-Haul, Schneider/Tom Evans, Dunkin, Schnitzel, Ricky Bobby – Andrew Cassano, Blue Screen of DEATH, Hi-Hat, Chicken Little, Elmer’s, Twinkle toes, Sugar Daddy- Joe Gummersbach, Mad Dog FNGs: None COUNT: 13 YHC is clearly on a journey to craft the perfect weinke. Can’t be done? Well…start and end with “Tennessee […]
[impromptu] Impromptu
AO: impromptu Q: Mad Dog PAX: Schneider/Tom Evans, Elmer’s, Dasher – Jeff Green, Chastain, Zinfandel, Chainsaw, Ice9, Mute, Easy Button, Hollywood, Gerber, Hooch – Bret Turner, Black Hat, Chicken Little, O69, Dunkin, Rain Man, Singlet – Justin Nelson, Shania, Spitz, Flip Phone, Ricky Bobby – Andrew Cassano, U-Haul, Transporter, Damascus FNGs: None COUNT: 26 What […]
[impromptu] Keep the back dry
AO: impromptu Q: Recalc- Keith Balaniz PAX: 2xT, Elmer’s, Mad Dog, Ricky Bobby – Andrew Cassano, Zinfandel FNGs: None COUNT: 6 What had happened was: Have fun in the rain and wind Goal was to keep the back dry Lots of T merkins
[impromptu] Title goes here
AO: impromptu Q: Chasty Wasty the Nasty PAX: Chasty Wasty the Nasty, Dunkin, Ricky Bobby – Andrew Cassano, O-69, Deadwood, Chainsaw, Schneider/Tom Evans, Zinfandel, Spitz, U-Haul, J-Woww, Dana, Mute, ChatterBox, Black Hat, Dasher – Jeff Green, Mad Dog FNGs: None COUNT: 17 What had happened was: YHC arrived at COT with about 30 seconds to […]
[impromptu] End with a bang!
AO: impromptu Q: Dunkin PAX: ChatterBox, Dunkin, Mad Dog, U-Haul, 2xT, Schneider/Tom Evans, Shriver, Ricky Bobby – Andrew Cassano, Damascus FNGs: None COUNT: 9 Started to sprinkle as soon as we started. Mosey over to the stairs for some warmup. “Triple Nickel” on the stairs with donkey kicks and perfect merkins. Then over to the […]
[impromptu] Too Many Muffin Recipes
AO: impromptu Q: Dunkin PAX: Dunkin, Falcon, Mad Dog, Hi-Hat, Blue Screen of DEATH, Twinkle toes, Dana, Drydock, Ricky Bobby – Andrew Cassano, Elmer’s FNGs: None COUNT: 10 – Mosey – Warm up (SSH, perfect Merkins, plank jacks, runners stretch) – Mosey – Partner Work! —> “Bench a Flip” – Shoulder burner – Too much […]