[diesel] First Q at Diesel for Xerox!
AO: diesel Q: Xerox PAX: Dunkin, Mayhem, Rockslide, Draper, Endo, Lambeau, Penalty Box, Roomba, Rag, Sony, Posse, Peaches, Wilbur, Shriver, Kermit FNGs: None COUNT: 15 What had happened was: DICS was given at start. Circle up at COT for warm up. Warm up was SSH, Imperial Walkers, low- slow-squats, potato pickers, Jimmy Dugan left and […]
[_bike] OTC
AO: _bike Q: Rag , Kick Stand, Hall Monitor PAX: Stretcher, Bratwurst, Breezer, Buffet, Cottonmouth, Endo, Floppy Disk, Hi-Hat, Peaches, Ricky Bobby, Rockwell, Southern Tip, Stickers, Titanium Plates, Tristen Maggie aka Arpaio/snuggkes/Xray , Brent Jackson aka Grease Monkey FNGs: 2 Tristen Maggie aka Arpaio/snuggkes/Xray , Brent Jackson aka Grease Monkey COUNT: 19 What had happened […]
[_bike] Wednesday bike ride
AO: _bike Q: Kick Stand , Hall Monitor, Rag, Endo PAX: Mustard, Breezer, Southern Tip, Carb Load, Breezer, Hi-Hat, Floppy Disk, Buffet, Peaches, Cottonmouth, Endo, Rag, Cableguy, Kick Stand, Stickers, Hall Monitor, Crickey , Shark Bite, FNGs: 2 Shark Bite, COUNT: 16 What had happened was: the rain didn’t ruin the plans and 2 group […]
[the_rock] 22April Rock
AO: the_rock Q: Peaches PAX: Cartel, Lambeau, Penalty Box, Rag, Cableguy, Floppy Disk, squirts, Endo, Elmer’s, Shriver, Rockwell, Peaches FNGs: None COUNT: 12 What had happened was:
[_bike] Off the Chain
AO: _bike Q: Hall Monitor , Kick Stand, Rag PAX: Titanium Plates, Carb Load, Cartel, Mustard, Rockwell, Floppy Disk, Endo, Magnolia, Hall Monitor, Breezer, Southern Tip, Peaches, Stickers, Cableguy, Kick Stand, Buffet, Rag, Kodak, Hi-Hat FNGs: None COUNT: 19 What had happened was: Two groups took off in the woods and went two different ways. […]
[the_rock] Return of the Kraken
AO: the_rock Q: Inspector Gadget PAX: Peaches, Penalty Box, Hamburglar, Endo, Ricky Bobby, Inspector Gadget, squirts, Rockslide, McGruff, Lambeau, Rockwell, Shriver, Spitz, Fuse Box, Dana, Sun Drop FNGs: None COUNT: 16 What had happened was: Return of the Kraken from IPC from a few years back seemed like a good fit for The Rock this […]
[_bike] Off the Chain
AO: _bike Q: Hall Monitor PAX: Titanium Plates, Hall Monitor, Buffet, Stretcher, Breezer, Carb Load, Cableguy, Floppy Disk, Mustard, Peaches, Ricky Bobby, Rockwell, Southern Tip, Stickers, Endo, 0 FNGs: 1 0 COUNT: 15 What had happened was: One group of 15 dude’s and a lady went straight across the creek to climb Ziggy, so they […]
[diesel] Beautiful day in the neighborhood
AO: diesel Q: Elmer’s PAX: Dunkin, Sledge-O-Matic, Cartel, Lambeau, Sony, Rockslide, Shriver, Roomba, Mayhem, Spitz, Peaches, Endo, Elmer’s, Penalty Box, Xerox FNGs: None COUNT: 15 What had happened was: Great crowd at Diesel. After my warm welcome, we did some stretching. Shook things up a little bit with a circuit of exercises using coupons, kettlebells […]
[_bike] Off the Chain
AO: _bike Q: Hall Monitor , Rag PAX: Kick Stand, Magnolia, Southern Tip, Buffet, Hall Monitor, Rockwell, Bratwurst, Endo, Cartel, Cottonmouth, Stickers, Mustard, Breezer, Titanium Plates, Ricky Bobby, Peaches, Stretcher, Rag, None FNGs: 1 None COUNT: 18 What had happened was: Two groups took off in the woods. One faster group with Stretcher leading the […]
[the_rock] Farmer Rounds
AO: the_rock Q: Rooster PAX: Rockwell, squirts, Roomba, Sledge-O-Matic, Fuse Box, Magnolia, Dana, Spitz, Peaches, Endo, Rockslide, Afterburn, Cartel, Shriver, Penalty Box, Punxsy – Shawn Chen, Rag FNGs: None COUNT: 18 What had happened was: Opened up with some Toilet Squats Thrusters Jimmy Duggan and Plank and Down/Updog More Thrusters, curls, big bois, heels to […]