[diesel] Care Bear Square!
AO: diesel Q: Chastain PAX: Chastain, Gerber, Dunkin, Rain Man, Deadwood, Elmer’s, Endo, Spitz, Peaches, Airtag, Avis, Penalty Box, Draper, U-Haul FNGs: None COUNT: 14 What had happened was: Deadwood was late. He didn’t run over my cones this time so I suppose that’s improvement. I’ve never seen such pitiful side straddle hops, though. After […]
[body_shop] Gear happy and Pocahontas
AO: body_shop Q: Dunkin PAX: Dunkin, Sun Drop, Penalty Box, Lambeau, Hatchet, Premature, Heartbreaker, Deep Dish, Das Boot FNGs: None COUNT: 9 “More gear, less running” is the new theme at Body Shop. So we started with a mosey, some warm up exercises, and then got to the gear. 15 reps of each and then […]
[the_rock] Counter intuitive Q Rush!
AO: the_rock Q: U-Haul PAX: Peaches, Endo, Sun Drop, Shriver, Dunkin, Penalty Box, SOGGY, Elmer’s, Fuse Box, Ricky Bobby – Andrew Cassano, squirts, Mayhem, Rockwell, U-Haul FNGs: None COUNT: 14 What had happened was: Someone told me – when you’re on Q you get a “Q RUSH!” Check that box :white_check_mark: Yesterday I planned the […]
[_playhouse] Convergence
AO: _playhouse Q: Chicken Little PAX: Dunkin, Gerber, Rain Man, Sugar Daddy- Joe Gummersbach, Das Boot, Loafer, Schneider/Tom Evans, Kid Rock, Elmer’s, Goodfella, Ricky Bobby – Andrew Cassano, Shriver, Landfill, Deadwood, Chicken Little, Half-Pipe, Recalc- Keith Balaniz, Spitz, Tron, Paper Jam, Hollywood, Mad Dog, Foundation, Singlet – Justin Nelson, Noonan, Zinfandel, O-69, Jitterbug, Falcon, Chastain, […]
[convergence] Penalty Box’s 76th bday convergence
AO: convergence Q: Penalty Box , Mad Dog, Kid Rock PAX: Cliffhanger, Gerber, Chastain, Paper Jam, Elmer’s, Penalty Box, Rockslide, Deadwood, U-Haul, Gasparilla, Carb Load, Drive By – Rob Rosenthal, Rubbermaid, Chicken Little, Sun Drop, Bratwurst, Centerfold, Jitterbug, Hooch – Bret Turner, Punxsy – Shawn Chen, Dunkin, Chill, Mad Dog, Catfish, Rooster, Recalc- Keith Balaniz, […]
[the_rock] He’s back!
AO: the_rock Q: SOGGY PAX: Chicken Little, Fuse Box, Endo, Penalty Box, Dunkin, U-Haul, Goodfella, Peaches, Mayhem, Rockwell, squirts, None FNGs: 1 None COUNT: 12 What had happened was: Cold Temps didn’t stop the pax from getting out to the rock. First Q in over a year so I went back to the tried and […]
[diesel] New Year, New Site Q
AO: diesel Q: Two Hand Touch PAX: Mayhem, Peaches, McGruff, Xerox – William Holman, Lambeau, Penalty Box, Endo, Bratwurst, Rockslide, Maple Syrup, Draper, Dunkin, U-Haul, Roomba FNGs: None COUNT: 15 What had happened was: We lifted and got a staggering 0.25 mi of walking in as we used ledges and handrails as instruments of pain. […]
[last_call] Holiday Drinking at Last Call
AO: last_call Q: Damascus PAX: Singlet – Justin Nelson, Inspector Gadget, Rain Man, LegalZoom, U-Haul, Rockslide, Dunkin, Goodfella, Twinkle toes, Chastain, Rocketman, Sugar Daddy- Joe Gummersbach, Das Boot, Fuse Box, Shriver, Recalc- Keith Balaniz, Centerfold, Hatchet, squirts, Roomba, Mute, Mayhem, Ricky Bobby – Andrew Cassano, Carb Load, Schneider/Tom Evans, Punxsy – Shawn Chen, Penalty Box, […]
[the_rock] No pics of 🎅 going thru the chimney
AO: the_rock Q: Posse PAX: Mayhem, Floppy Disk (Paul Dokken), Rag, Dunkin, Rockwell, Penalty Box, McGruff, squirts, U-Haul, Posse FNGs: None COUNT: 12 Lotta comments about what 5 Stones (& that one person who drove up) are thinking as we did dumb stuff together. Santa Going Through the Chimney needs to go back to the […]
[diesel] Can’t Pick My Arms Up
AO: diesel Q: Black Hat PAX: Draper, Avis, Floppy Disk (Paul Dokken), Lambeau, Penalty Box, Roomba FNGs: None COUNT: 7 The Q doesn’t trust his legs just yet so decided to blow out our upper bodies instead. Combo of rifle/fireman’s carry with upper body exercises in between. We didn’t run but got over a mile […]