[last_call] AMRAP Party of 2
AO: last_call Q: Singlet – Justin Nelson PAX: Posse, Singlet – Justin Nelson FNGs: None COUNT: 2 WARMUP: mosey around Publix, land center of parking lot forRocky Night Clubs, Calf Stretch, and runner stretch. THE THANG: AMRAP (Timer ~60 Seconds each station) Cones to indicate station, your coupon travels with you to and from center […]
[_playhouse] Converge!!!
AO: _playhouse Q: Dasher – Jeff Green , Gerber PAX: Chastain, Rubbermaid, Damascus, Drive By – Rob Rosenthal, Kid Rock, Flip Phone, O69, Draper, Smithers, Singlet – Justin Nelson, Schnitzel, Transporter, Bratwurst, Tron, Dunkin, Goodfella (Jim Badolato), C3P0, Carb Load, Sony, Hollywood, Fuse Box, Posse, Deep Dish, Hammer Time, Catfish, Schneider/Tom Evans, Dana, Deadwood, Recalc- […]
[wxw_express] Balabushka
AO: wxw_express Q: Dasher – Jeff Green PAX: Gerber, Kid Rock, Posse, Drive By – Rob Rosenthal, Bottlecap, Flip Phone, Smithers, Rubbermaid, Seabass- Tim Carey, Dasher – Jeff Green, Blue Screen, Sugar Daddy- Joe Gummersbach FNGs: None COUNT: 14 WARMUP: 1 mile warm up run around around the bus lot. Then some dynamic streching THE […]
[border_patrol] Redemption Run
AO: border_patrol Q: Posse PAX: Smithers, Kid Rock, Flip Phone, Damascus, Posse FNGs: None COUNT: 5 Ran the entire Walnut Creek Parkway from end to end, including touching 521 (not my smartest move). While I love Border Patrol, I hate when we run on Carrington; same amount of traffic & speed as WCP with half […]
[paper_trail] Fish and Chips
AO: paper_trail Q: Gerber PAX: Posse, Cliffhanger, Rubbermaid, Gerber, 2xT, Drive By, Pinto, Aflac FNGs: 1 Aflac COUNT: 8 We ran trails. It was chilly but dry FNG Aflac, Lives in Concord (!?) Was a cop. Recently married, no kids. Works in insurance now.
[_2nd-f-fellowship] Brooklyn pizza
AO: _2nd-f-fellowship Q: Hatchet PAX: 2xT, Zinfandel, Pinto, Black Hat, Posse, Pyro, Chopper, Chastain, Hatchet, Black hat 2.0, fng Aaron, Aaron FNGs: 1 Aaron COUNT: 11 Good lunch with robust group and private discussion abounding.
[_playhouse] On the 2nd day of 12 days of…nevermind
AO: _playhouse Q: Posse PAX: Tanyatine-Tim Braun, One Star, Noonan, Das Boot, Deep Dish, Posse, Big Tuna, Chipotle FNGs: None COUNT: 8 Fuse only wants one of these holiday workouts per season. His 12 Day quota means as much to me as Dana’s (et al) stance on nopostnopost (which is not a thing). I had […]
[last_call] abs-focused hexagon
AO: last_call Q: Cliffhanger PAX: Posse, Watergate, Cliffhanger, Dangle, Punchlist FNGs: None COUNT: 5 WARMUP: A half mile slow mosey peppered with ssh, calf raises, imperial walkers, Peter Parker’s, Parker Peters, burpees and merkins. THE THANG: A hexagonal circuit. As many rounds as possible (we did 4). First stop: 25 big boys. second stop: 25 […]
[_2nd-f-fellowship] If you coerce a chance in location, should you then attend the event?
AO: _2nd-f-fellowship Q: Das Boot PAX: Posse, Fuse Box, Das Boot, The Worm FNGs: None COUNT: 4 WARMUP: Standing in line, selecting a table (good job, Posse), and some chatter. THE THANG: Various sandwiches, beverages, chips. MOLESKINE: Great conversation about rugby, teaching, youth sports, kids in college and tequila. Originally, Taziki’s was the food of […]
[dromedary] Trying not to get expelled (again)
AO: dromedary Q: Posse PAX: Pyro, Das Boot, Dana, Deep Dish, Centerfold, Twinkle toes, Hi-Hat, Noonan, Posse FNGs: None COUNT: 9 PREMOLESKINE “This is dumb,” I thought, several weeks ago. I don’t remember ever doing a pre-run of ANY distance, let alone a 5k. And to do it before a Q? Don’t I have to […]