[body_shop] Next exercise… Small boy crunches!
AO: body_shop Q: Hi-Hat PAX: Hi-Hat, Twinkle toes, Posse, Hatchet, Noonan, Das Boot, Big Tuna, Chipotle FNGs: None COUNT: 8 Hi-hat brought energy and a little naming if his own. Chipotle was a little confused and offended when H-hat called for “small boy crunches” — we all were. Most PAX went with LBCs and that […]
[_playhouse] “WTH are you doing”
AO: _playhouse Q: Deadwood PAX: Rockslide, Smithers, Zinfandel, Deadwood, Chastain, Easy Button, Foundation, Hooch – Bret Turner, Singlet – Justin Nelson, Mad Dog, Posse, Tron, Ricky Bobby – Andrew Cassano, Schneider/Tom Evans, Catfish, Chicken Little, Dana FNGs: None COUNT: 17 Typical DW Q, but no sandbags. In an attempt to help the pax achieve the […]
[the_lycan] Hi Hats Hair
AO: the_lycan Q: Sugar Daddy- Joe Gummersbach PAX: Posse, Premature, Sugar Daddy- Joe Gummersbach, Twinkle toes, Dana, Goodfella (Jim Badolato), Hi-Hat FNGs: None COUNT: 7 The most amazing thing we witnessed today was Hi – Hats full head of hair uncombed. The man has a head of hair of a 16 year old. We were […]
[_playhouse] Keith Jong Hill
AO: _playhouse Q: Deadwood PAX: Smithers, Bottlecap, Foundation, Rockslide, Twinkle toes, Hooch – Bret Turner, Mad Dog, 2xT, Recalc- Keith Balaniz, Chicken Little, Posse, Centerfold, Zinfandel, Easy Button, Pyro, Schneider/Tom Evans, Paper Jam, Premature, Carb Load, Hi-Hat, Singlet – Justin Nelson, Dunkin, Deadwood, Inspector Gadget, Minute Man FNGs: None COUNT: 26 Thanks to Bottle Cap […]
[last_call] PAX got low, low, low, low
AO: last_call Q: Das Boot PAX: Deep Dish, Cliffhanger, Posse, Pyro, Fuse Box, Fredo, Das Boot FNGs: None COUNT: 7 It’s easy to say “explore new territory!” when the AO has only been at the new location for 3 weeks, but YHC took that route and 7 showed for the adventure. WARMUP: Mosey to Weddington […]
[the_floater] Damn it DW
AO: the_floater Q: Deadwood PAX: Twinkle toes, Carb Load, Hooch – Bret Turner, Centerfold, Smithers, Posse, Dunkin, Mad Dog, Hi-Hat, Chicken Little, Recalc- Keith Balaniz, Schneider/Tom Evans, Premature, Pyro, Foundation, Deadwood, Paper Jam, Singlet – Justin Nelson, 2xT, Rain Man, Inspector Gadget, Easy Button, Bottlecap, Zinfandel FNGs: None COUNT: 24 WARMUP: THE THANG:
[dromedary] No power
AO: dromedary Q: Hatchet PAX: Deep Dish, Schnitzel, Das Boot, Hi-Hat, Hatchet, Posse, Twinkle toes, Tuna FNGs: None COUNT: 8 WARMUP: no power in sight as we pull up. Better get out the headlamps. THE THANG: warm up mosey to stretching area for stretching. Partner work under the overhang. 11s in the bus lot. Circle […]
[the_lycan] Never have I ever
AO: the_lycan Q: Bottlecap PAX: Dana, Hatchet, Paper Jam, Premature, Posse, Sugar Smacks, Hi-Hat, Twinkle toes FNGs: None COUNT: 9 WARMUP: Quick weave lap, SSH, ISquawker, Merkins THE THANG: Hit the 90s Alternative boombox, each PAX grab a weight (some grabbed the smallest possible), start the Tabata machine, 35 seconds on, 15 seconds off, 8 […]
[_playhouse] Fat Lip (mainly the upper left portion)
AO: _playhouse Q: 2xT PAX: Posse, Rubbermaid, Chastain, Kid Rock, Dasher – Jeff Green, Drive By – Rob Rosenthal, Centerfold, Deep Dish, Maple Syrup, Premature, Deadwood, Damascus, Dave Bailey aka Popeye, Fuse Box, Pyro, None FNGs: 1 None COUNT: 15 WARMUP: A short Mosey to an out of order bridge. Planks and stretching THE THANG: […]
[last_call] No Dumping
AO: last_call Q: Honeycomb PAX: Fuse Box, Das Boot, Premature, Dunkin, Sugar Smacks, Posse, 2xT, Honeycomb FNGs: None COUNT: 8