[_2nd-f-fellowship] Good for the soul!
AO: _2Nd-F-Fellowship Q: Deadwood, Chastain PAX: Chastain, Deadwood, Flip Phone, Mad Dog, Dancing Bear, Posse, Recalc- Keith Balaniz FNGs: None COUNT: 7 Did you know laughing burns calories? Join us at 2nd F and burn at least 10! All laughs.
[pursuit] Let’s run
AO: Pursuit Q: Chicken Little PAX: Chicken Little, Paper Jam, Posse, Indo, Tuck, Bratwurst, Flip Phone FNGs: None COUNT: 7 WARMUP: Run up hill THE THANG: Run with interval work and achieve 6 plus miles MARY: none ANNOUNCEMENTS: POSSE WAS FIRST person at the site when I arrived— HE WAS EARLY!!!! CPR training coming up […]
[mount_x] Huffing and Puffing
AO: Mount_X Q: Sledge-O-Matic PAX: Elmer’s, Fuse Box, Posse, Draper, Chainsaw FNGs: None COUNT: 6 WARMUP:Mosey from COT the length of the parking lot and back. SSH, Moroccans, potato pickers, calf stretch, runner’s stretch, upward/downward dog. THE THANG: Rifle carry coupon to Mount X and set aside. 3 rounds of SSH and Merkins (20-15-10) and […]
[neighborhood_watch] NW: Creeks Landing
AO: Neighborhood_Watch Q: Posse PAX: Pinto, Posse FNGs: None COUNT: 2 Day 28 of Pinto’s 66 day challenge to walk at least 30 minutes every day. Pouring rain before, during, & after did not stop nor slow these Pax down. Astounding view of a car that had busted through 2 homes. Car gone, but the […]
[_playhouse] Impromptu Has an Open Position in the Marketing Department
AO: _Playhouse Q: Rockwell PAX: Chainsaw, Elmer’s, Re-Run – Jeff Mauro, Kyle Maul-Breadbowl, Doughboy, Fuse Box, Two Timer, Mute, Drive By – Rob Rosenthal, Sugar Daddy- Joe Gummersbach, Chastain, Hollywood, Deadwood, Rain Man, Dasher – Jeff Green, Gerber, Dunkin, Seabass- Tim Carey, Posse, Transporter, ChatterBox, Magnolia, Mad Dog, Schneider/Tom Evans, Damascus, Rockwell, Relax FNGs: None […]
[_2nd-f-fellowship] Lunch: Marvin
AO: _2Nd-F-Fellowship Q: Posse PAX: Magnolia, Fuse Box, Blue Screen, Posse FNGs: None COUNT: 4 SoGo
[neighborhood_watch] NW: St. John’s Forest
AO: Neighborhood_Watch Q: Pinto PAX: Catfish, Posse, Pinto FNGs: None COUNT: 3 clover leaf loops for 3.5(!) miles!
[_2nd-f-fellowship] Coffeteria: Commitment & Paper Trail
AO: _2Nd-F-Fellowship Q: Dave Bailey aka Popeye PAX: Mad Dog, Rockwell, Chastain, Posse, Deadwood, Rain Man, Dasher – Jeff Green, Kid Rock, Zinfandel, Two Hand Touch, Dave Bailey aka Popeye, Premature, Chainsaw, The Bean FNGs: None COUNT: 14 Dunkin (the place, not the Pax)
[commitment] Circle back!
AO: Commitment Q: Deadwood PAX: PSenick – F3 twinkle toes, Kid Rock, Posse, Premature, Deadwood, Rain Man, Dave Bailey aka Popeye, Dasher – Jeff Green, Chastain, Zinfandel, Chainsaw, Mad Dog, Two Hand Touch, Fuse Box, SOGGY, Rockwell, Sleephold, The Bean FNGs: None COUNT: 18 The goal, and I think we did a good job, was […]
[_2nd-f-fellowship] Lunch: Waverly
AO: _2Nd-F-Fellowship Q: Das Boot PAX: Sledge-O-Matic (James Gallagher), McGruff, Posse, Das Boot FNGs: None COUNT: 4 Panera
