[Last Call] Last Call
AO: Last Call Q: Rooster , PAX: Rooster, Posse, Punxsy, Squirrley, Foghorn, Roddick FNGs: 1 Roddick COUNT: 6 What had happened was: Just before time, shady weed smoker pulled in to the lot with an epic beard. Mosey for some SSH, Jimmy Duggan, potato pickers and stretching, then mosey back to check on cars. To […]
[The Lycan] What’s that smell
AO: The Lycan Q: Chicken Little , PAX: Rooster, Schneider, Elmer’s, Punxsy, Mute, Zinfandel, Sugar Daddy, Goodfella, Easy Button, Rockwell, Kid Rock, Noonan, Chainsaw, Chicken Little FNGs: None COUNT: 13 What had happened was: Fast paced mosey over to storage put area and warm up with SSHs- Runners pose Stretching All while smelling some horrible […]
[Dromedary] My Lovely Lady Lump
AO: Dromedary Q: Zinfandel , PAX: Ice9, LegalZoom, Deflated, Punxsy, Zinfandel, Noonan, Posse, Deadwood, Chastain FNGs: None COUNT: 9 For my 183rd Q, I took my talents to Dromedary. Did they ask me? Absolutely not but I saw a need and I took it. Mosey up and around to the school for some warm up […]
[Ignition] Ignition
AO: Ignition Q: Punxsy , PAX: Gerber, Punxsy, Inspector Gadget, Hooch, Singlet FNGs: None COUNT: 5 What had happened was: Got 4.25 miles in while doing random stuff. Great group of athletic runners. Always love ignition!
[Last Call] Punsxy leaving us !!
AO: Last Call Q: Chicken Little , PAX: Chicken Little, Punxsy, Rooster, Schneider, Squirrelly FNGs: None COUNT: 5 What had happened was: 5 studs showed up and got the work in with their partners 200 swings – 200 kneeling chops – 200 curls – 200 triceps – some planking. Runs in between sets with a […]
[Dromedary] 10! 👊
AO: Dromedary Q: Das Boot , PAX: Noonan, Snowflake, Centerfold, Punxsy, Posse, Das Boot, Premature, Hatchet FNGs: COUNT: 8 What had happened was: In our some this date 10 short years ago, YHC made his Dromedary debut and was named (by Stumphugger, IIRC). The is no BB for that workout (though there were for the […]
[The Lycan] The Lycan
AO: The Lycan Q: Elmer’s , PAX: Deflated, Chaos, Hi-Hat, Cholula, Monkey D, U-Haul, Hot Yoga, Kid Rock, Punxsy, Carb Load, Elmer’s, Rockwell, Noonan, Foundation, Zinfandel, Twinkle toes, Recalc, Rooster, Easy Button, Jolly FNGs: None COUNT: 20 What had happened was: 30 seconds into my Birthday Q, I was asked “what’s up with the rag?Is […]
[Last Call] The Cindy mini-Murph
AO: Last Call Q: Rooster , Punxsy PAX: Punxsy, Hi-Hat, Cholula, Carb Load, Premature, Monkey D, Rooster, Das Boot, Twinkle toes, Jolly, Hangtime, Squirrelly, Foghorn FNGs: None COUNT: 13 What had happened was: Mini-Murph fun at the playground after a warm-up and run. Sweaty, tiring, challenging, solid.
[Dromedary] Dromedary – Chaos Style
AO: Dromedary Q: Chaos , PAX: Posse, Centerfold, Middleman, Carb Load, Premature, Chaos, Noonan, Avis, Twinkle toes, Mayhem, Freefall, Punxsy FNGs: None COUNT: 12 What had happened was: A bunch of hard working and great looking guys showed up for a good ole fashion track workout. Stretches included SSH, MNC’s, CS’s, RS’s, DD’s into UD’s […]
[The Lycan] The Lycan
AO: The Lycan Q: Carb Load , PAX: Punxsy, Hi-Hat, Carb Load, Rooster, Elmer’s, Black Hat, Premature, Kid Rock, Rockwell, Chainsaw FNGs: None COUNT: 10 What had happened was: We did 125 MERKINS, 114 SQUATS and several Pax got some pull-ups/Supines (30ish) in with 2.4 miles to boot.