[wxw_express] WXW Express takes the Local Route
AO: Wxw_Express Q: Chastain PAX: Chastain, Dasher – Jeff Green, Bottlecap, Drive By – Rob Rosenthal, Flip Phone, Rockwell, O69, Chicken Little, ChatterBox, Sugar Daddy- Joe Gummersbach, Rubbermaid, Seabass- Tim Carey FNGs: None COUNT: 12 The Express route is the fast train that skips most stops. The Local route is usually slower because it hits […]
[ignition] Split veers like novocain
AO: Ignition Q: Transporter PAX: Bottlecap, ChatterBox, Dasher – Jeff Green, Easy Button, Transporter, Schnitzel, Rain Man, Rockwell, Hollywood FNGs: None COUNT: 9 WARMUP: mosey to back lot, basic wu THE THANG: as many rounds as possible. Four corners, smash balls, merkin rows, curls, donkey kicks MARY: no ANNOUNCEMENTS: open door moving to 7 am, […]
[_2nd-f-fellowship] Locked up tight!!!
AO: _2Nd-F-Fellowship Q: Deadwood PAX: Chastain, Chainsaw, Posse, Rockwell, Kyle Maul-Breadbowl, Rain Man, Dave Bailey aka Popeye, Deadwood, Flip Phone, Drive By – Rob Rosenthal, Dasher – Jeff Green, Doughboy, Falcon, Sun Drop, Jingles, Premature, Robocall FNGs: None COUNT: 17 Well…the veto happened again. COT…” Hey, don’t listen to Deadwood, we are going to McDonald’s” […]
[_events] El Lunch
AO: _Events Q: Elmer’s PAX: Chainsaw, Draper, Posse, Elmer’s, Chastain, Maple Syrup – Shane Gordon, Rockwell, McGruff FNGs: None COUNT: 8 WARMUP: Chips and Salsa…Ordered drinks…mostly ice water in Pepsi cups THE THANG: Lunch at El Manhattan Mexican Restaurant MARY: Family photo taken by one of McGruff’s 2.0s ANNOUNCEMENTS: Food was pretty good COT:
[watchtower] Baby it’s cold outside
AO: Watchtower Q: Elmer’s PAX: Premature, ChatterBox, Damascus, Dana, Doughboy, Elmer’s, Fuse Box, Recalc- Keith Balaniz, Rockwell, Spitz, Surge – Jim Connell, Zinfandel FNGs: None COUNT: 12 WARMUP: Mosey to bus parking lot; SSH, Arm circles, rocking night clubs, spread em…right, center, left, calf stretches and runners poses, upward and downward dogs THE THANG: mosey […]
[ignition] KISS
AO: Ignition Q: Deadwood PAX: Seabass- Tim Carey, Dasher – Jeff Green, Deadwood, Bottlecap, Rain Man, Recalc- Keith Balaniz, Gerber, Chastain, Schnitzel, Hollywood, Rockwell, Easy Button FNGs: None COUNT: 12 Long mile mosey…Gerber blew a calf right as we were finishing. Get well soon! Long suicides, wide merkins, speed skaters, Ab web, track work and […]
[flash] We did stuff
AO: Flash Q: Rockslide PAX: Mad Dog, Kyle Maul-Breadbowl, Surge – Jim Connell, Rain Man, ChatterBox, Chicken Little, Zinfandel, Inspector Gadget, Magnolia, Rockwell, Hollywood, Hi-Hat, Ricky Bobby – Andrew Cassano, Schneider/Tom Evans, Twinkle toes, Damascus, O69, Falcon, Doughboy, Rockslide FNGs: None COUNT: 20 WARMUP: Mosey in front of the middle school and high school to […]
[_playhouse] Impromptu Has an Open Position in the Marketing Department
AO: _Playhouse Q: Rockwell PAX: Chainsaw, Elmer’s, Re-Run – Jeff Mauro, Kyle Maul-Breadbowl, Doughboy, Fuse Box, Two Timer, Mute, Drive By – Rob Rosenthal, Sugar Daddy- Joe Gummersbach, Chastain, Hollywood, Deadwood, Rain Man, Dasher – Jeff Green, Gerber, Dunkin, Seabass- Tim Carey, Posse, Transporter, ChatterBox, Magnolia, Mad Dog, Schneider/Tom Evans, Damascus, Rockwell, Relax FNGs: None […]
[_2nd-f-fellowship] Coffeteria: Commitment & Paper Trail
AO: _2Nd-F-Fellowship Q: Dave Bailey aka Popeye PAX: Mad Dog, Rockwell, Chastain, Posse, Deadwood, Rain Man, Dasher – Jeff Green, Kid Rock, Zinfandel, Two Hand Touch, Dave Bailey aka Popeye, Premature, Chainsaw, The Bean FNGs: None COUNT: 14 Dunkin (the place, not the Pax)
[commitment] Circle back!
AO: Commitment Q: Deadwood PAX: PSenick – F3 twinkle toes, Kid Rock, Posse, Premature, Deadwood, Rain Man, Dave Bailey aka Popeye, Dasher – Jeff Green, Chastain, Zinfandel, Chainsaw, Mad Dog, Two Hand Touch, Fuse Box, SOGGY, Rockwell, Sleephold, The Bean FNGs: None COUNT: 18 The goal, and I think we did a good job, was […]