[_playhouse] Web-slinging Shenanigan

AO: _playhouse
Q: Foundation
PAX: Black Hat, Easy Button, Deflated, Recalc- Keith Balaniz, Schneider/Tom Evans, Falcon, Rockwell, Draper, O69, Hi-Hat, Shriver, Dunkin, Inspector Gadget, Maple Syrup, Elmer’s, Magnolia, Mad Dog, Chainsaw, Doughboy, Punxsy
FNGs: None
COUNT: 21
Warmup: Quick stretch over by stadium – SSH, Jimmy Dugan, Calf Stretch, Merkins

YHC – already drawing boos from crowd as no speaker or frisbee in store for today’s workout.

THE THANG:
Break into 3 teams with Black Hat, Doughboy, and Falcon Team captains. Mosey to down to bottom of hill and split up into 3 teams.

Relay #1
Relay race to top of Circle remainder of team does Jack Webb (merkins/overhead press) and then proceed to Webb (Big Boi/American Hammers).

Once all runners are back, mosey over to wooden benches.

Relay #2
Webb of Incline merkins/Dips w/ runner going to bench and doing 6 step ups. Once team finished relay, stay to finish up Webb.

Head around back side of school over to steps

Relay #3
Relay and Webb of (Mike Tysons and Air Jabs). Runner goes down stairs do 1 burpee

Mosey over to front of Middle School

Relay #4
Runner short lap around front school, Webb (Step Up/Ab In-n-Outs)

Mosey back to COT

Finish with 40 Flutters.

Moleskin:
-Goal was to get short bursts of sprints while keeping everyone else working, and ensure everyone stays together.

-Watching Schneider sitting while doing overhead press looked a lot like Baby Huey playing in the sand

-Welcome back Easy Button, Cotters

Announcements:

Friday February 9th – EFFEE Award Ceremony
Location: 2109 Lord Proprietor Lane, Waxhaw, NC
Time: 7:30 PM

Super Bowl Squares Available:
$25/square

Link to Squares: squares2024-sandbox.mxapps.io

Directions:
Select an unclaimed square
Enter First Last Name
Enter your Venmo Id
Send payment via Venmo to Ray Noonan (@Raymond-Noonan, last 4 of phone -4694)

Payouts
Q1 – $275
Halftime – $500 / inverse $150
Q3 – $275
Final – $1,000 /inverse $300