[Diesel] Diesel – Larger Than Life Edition
AO: Diesel Q: Chaos , PAX: Middleman, Chaos, Avis, Peaches, Endo, Posse, Hatchet, Bratwurst, Mayhem, Bottlecap, Shriver, Roomba, Tollbooth, Xerox, U-Haul, MDF FNGs: 1 MDF COUNT: 16 What had happened was: We said Bye Bye Bye to dry socks and got it going. It was rainy. It was warm. It was moist in ways only […]
[Ignition] Ignition – Windy AF
AO: Ignition Q: Hooch , PAX: Chastain, Singlet, Shriver, Hooch FNGs: COUNT: 4 What had happened was: No site Qs. It was cold and I had a headache. Headed to CF Trails to get out of the wind. 4 absolute Studs crushed it. (Counting myself as it was hard)
[Swarm] The Swarm
AO: Swarm Q: Singlet , PAX: Mute, Rain Man, Shriver, Tollbooth, Singlet, Hooch FNGs: None COUNT: 6 What had happened was: break in the cold weather for a nice 65 degree morning to work up a sweat. Off campus in Lawson where we put in the miles and got a solid strength workout. Great push […]
[Stairmaster] Well that sucked
AO: Stairmaster Q: Black Hat , PAX: Transporter, Elias Noury, Chaos, Roomba, Tollbooth, Shriver, Black Hat FNGs: None COUNT: 7 What had happened was: No stretching just jumped right into a warmup lap around the track. Brief instructions Snake through the stairs carrying your Kettlebell. Top of each stair do 15 OH Press and then […]
[The B.E.A.S.T.] The B.E.A.S.T.
AO: The B.E.A.S.T. Q: Damascus , PAX: Zinfandel, Shriver, Bottlecap, Sugar Daddy, Damascus, Gasparilla, Catfish, Elmer’s, Paper Jam, Dunkin FNGs: None COUNT: 10 What had happened was: Squats Merkins Pulluos Squats Big Bois Navy Burpees Tysons Merkins Jump squats 3ish Miles
[Swarm] Off Campus Swarm
AO: Swarm Q: Gerber , PAX: Mute, Easy Button, Singlet, Dasher, Blade, Shriver, Zinfandel, Gerber, Rain Man, Avis, Hooch, Gasparilla FNGs: None COUNT: 12 What had happened was: Maybe we had more. Maybe we had less. Writing a backblast 10 days later is not smart. Shriver is not human. I think he’s part machine. We […]
[Cowbell] Failed Q Jack
AO: Cowbell Q: Damascus , PAX: Shriver, fugitive, Monkey D, Smithers, One Star, Twinkle toes, Das Boot, Schneider, Tron, Kid Rock, Radar, Transporter, Gerber, 2xT, Tollbooth, Zinfandel, Mad Dog, Flip Phone, Glidah, Hot Yoga, Deflated, Chainsaw, Rain Man, Ricky Bobby, Blue Screen of DEATH, Middleman, Elmer’s, Recalc, Falcon, Carb Load, Black Hat, Chastain, Damascus, Dunkin, […]
[Ignition] Ignition Combo
AO: Ignition Q: Hooch , PAX: Shriver, Gerber, Rain Man, Hooch, Singlet, Dasher FNGs: COUNT: 6 What had happened was: Long mosey, bleachers work, sprints on track. Then randomness and long mosey to COT.
[Impromptu] Impromptu freak off?
AO: Impromptu Q: Hooch , PAX: Middleman, Mad Dog, Hooch, Foundation, Gasparilla, 2xT, Deflated, Shriver, Avis, Recalc, Ricky Bobby, Tron, Chainsaw FNGs: COUNT: 13 What had happened was: due to sh$#^y photography, please let me know if I missed anyone. We conquered the morning, will now conquer the day.
[Stairmaster] Stairmaster
AO: Stairmaster Q: Gerber , PAX: Deadwood, Tron, Shriver, U-Haul, Gerber, Hooch, Black Hat, Blue Screen of DEATH, Tollbooth FNGs: None COUNT: 9 What had happened was: This new F3 nation app will hound you incessantly until you write a backblast. There!! Happy???!!!