[Second Helpings] Second Helpings
AO: Second Helpings Q: Chaos , Dunkin, Rooster PAX: Rooster, Chaos, Dunkin, Pom-Pom, Blades, Clay, Kermit, Sprinkles, Hoops, Roses, Panda, Flip, Spot FNGs: 2 Flip, Spot COUNT: 13 What had happened was: After a slight delay due to popsicles and con-Q-fusion, we mosey’d to each light pole doing our stretches. It was then time to […]
[Second Helpings] Second Helpings – Welcome Rosy and Panda!
AO: Second Helpings Q: Dunkin , PAX: Dunkin, Pom Pom, Sprinkles, Blades, Clay, Kermit, Olive, Rosy, Panda FNGs: 2 Rosy, Panda COUNT: 9 Dunkin warmed up the pax and then turned the time over to @Kermit for some soccer and ultimate frisbee on the field. Highlights included a diving touchdown grab by Middleman, a Carb […]
[Second Helpings] Second Helpings
AO: Second Helpings Q: Avis , PAX: Dunkin, Avis, Hammerhead, Marbles, Blade, Kermit, Sprinkles, Hoops FNGs: None COUNT: 8 What had happened was: Started with some warm up exercises at each stoplight, SSH, merkins, big boys, air punches, squat-kicks, partner plank slaps Made it to the field for some partner soccer drills. 3 rounds of […]
[Second Helpings] Second Helpings
AO: Second Helpings Q: Chaos , PAX: Chaos, Middleman, Dunkin, Pom Pom, Clay, Blades, Sprinkles, Kermit, Hoops, Olive FNGs: None COUNT: 10 What had happened was: We started with a warmup mosey, stopping at each light to do excercises – Merkins, Motivators – Squats and Big Boi’s. Then we divided into two teams and played […]
[Second Helpings] Second Helpings – A shared Q
AO: Second Helpings Q: Dunkin , PAX: Dunkin, Blades, Clay, Kermit, Sprinkles, Hoops FNGs: None COUNT: 6 Asdf
[Second Helpings] Second Helpings – The Great Storm…that wasn’t
AO: Second Helpings Q: Dunkin , PAX: Dunkin, Blades, Clay, Kermit, Sprinkles, Little Annie FNGs: None COUNT: 6 Anticipation of some heavy rainfall but the Dunkin clan showed up anyway and there were only about 16 rain drops the entire time. It was a lovely 73 degrees and a good time for all. Just in […]
[Second Helpings] Second Helpings – Fun in the Sun
AO: Second Helpings Q: Dunkin , PAX: Dunkin, Middleman, Fuse Box, Blades, Clay, Kermit, Sprinkles, Hoops, Little Annie, Olive FNGs: None COUNT: 10 Blades brought back some games from some of her summer youth camps and taught them to the crew. In addition to the fan favorite “sharks and minnows”, we also did “missionary tag” […]
[Second Helpings] Second Helpings (Of Popsicles)
AO: Second Helpings Q: Fuse Box , PAX: Fuse Box, Dunkin, Clay, Kermit, Cheddar, Sprinkles, Hoops, Anniken FNGs: None COUNT: 8 I promised maximum shade and no hands on the ground and both were successfully done. A String of Pearls workout with short mosey’s followed by leg heavy exercises. Finished near the fields for a […]
[Second Helpings] Second Helpings – Water Balloon Style
AO: Second Helpings Q: Chaos , PAX: Dunkin, Avis, Monkey D, Chops, Chaos, Pom-Pom, Clay, Kermit, Sprinkles, Blades, Hoops, Little Annie, , Hammerhead, Marbles FNGs: 2 Hammerhead, Marbles COUNT: 15 What had happened was: We started with some Side Straddle Hops, then moseyed towards the soccer pitch, stopping to do some Jimmy Dugans, moseyed a […]
[ruckus] Ruckus FIRST CALL
AO: ruckus Q: U-Haul PAX: Cartel, Pyro, U-Haul, Fester, Dunkin, Animal, Kermit, & Sprinkles., None FNGs: 1 None COUNT: 8 What had happened was: I scoped the area for 2 days. Wanted my VQ to be something we hadn’t done before, or at least something we hadn’t done while I was in attendance. We set […]