[titan] Coffee & Poo Stories…We Also Worked Out
AO: titan Q: Zinfandel PAX: Mad Dog, Zinfandel, Chainsaw, Recalc, U-Haul, Shriver, Deadwood, Elmer’s, Blue Screen of DEATH, Easy Button, Gasparilla, Black Hat, Deep Dish FNGs: None COUNT: 13 And for my153rd Q I would stupidly borrow Ice9’s 2 x 100lb KBs. Wake up. It’s humid. DiCCS given. Deep Dish handed a 40lb KB and […]
[titan] Speed / Metal
AO: titan Q: Sugar Daddy , Jitterbug PAX: Bottlecap, Chastain, Avis, Dasher, Deadwood, Elmer’s, Gasparilla, Gilmore, Jitterbug, Rain Man, Sugar Daddy, Transporter, Tron, U-Haul, Duplo, Scribe FNGs: None COUNT: 16 What had happened was: Titan pax rolled DEEP today thx to stellar F3tallica marketing by Gasparilla. Sugar fired up those sweet jets of his and […]
[titan] SoCal Mix
AO: titan Q: Recalc , Rain Man PAX: Sick Puppy, Avis, Mad Dog, Deadwood, Nick O’Kelly, Gasparilla, Jitterbug, Chastain, Deep Dish, Gilmore, U-Haul, Sugar Daddy, Fossil, Duplo, Night Stalker, Duplo FNGs: 2 Night Stalker, Duplo COUNT: 15 What had happened was: Split Q Rainman crushed us with ladder of burpees, Tyson’s and merkins Kettlebells the […]
[titan] We worked
AO: titan Q: Deadwood PAX: Rain Man, U-Haul, Dasher, Stagecoach, Deadwood FNGs: None COUNT: 5 What had happened was:
[titan] Hard stuff
AO: titan Q: Deadwood , Hatchet PAX: Hatchet, Deadwood, Recalc, U-Haul, Gilmore, Catfish, Jitterbug, Avis, Deep Dish, Chubs, Fossil FNGs: None COUNT: 12 What had happened was:
[titan] Oh no….sandbags again!?
AO: titan Q: Blue Screen of DEATH PAX: Jitterbug, Deadwood, Chastain, Recalc, Gasparilla, Mad dog FNGs: None COUNT: 6 First half wa sprints, lunges, bear crawls, bunny hops up and down the 100 yard field. Second half sandbags and KB up and down the hill.
[titan] 2-4-1 Special
AO: titan Q: Gasparilla , Deadwood PAX: Elmer’s, Mad Dog, Falcon, Blue Screen of DEATH, Smithers, Chastain, Chainsaw, Gilmore, Rain Man, U-Haul FNGs: None COUNT: 12 What had happened was:
[titan] 300 Swings & Other Things
AO: titan Q: Gasparilla , Recalc PAX: Chastain, Avis, Mad Dog, Deep Dish, Deadwood, Posse, Falcon, Blue Screen of DEATH, Sugar Daddy FNGs: None COUNT: 11 What had happened was: Well that was fun (sorta) ???? Turns out we did in fact complete the 300 swing challenge ✅️ listen to nothing but bangers (and the […]
[titan] TITAN Turns the Page…
AO: titan Q: Jitterbug PAX: Gasparilla, Black Hat, Zinfandel, Rain Man, Jitterbug, Falcon, Elmer’s, Afterburn, Avis FNGs: None COUNT: 9 What had happened was: Titan: new shovel (tamper) flag ????????, new management ????☠️????, same badassery. LFrickinG. Gasparilla led us to the turf, did his best Tom Brady impression with a silent count on SSHs and […]
[titan] Wear Your Best Pants
AO: titan Q: Zinfandel , Deadwood PAX: Deadwood, Zinfandel, Chastain, Gasparilla, Rain Man, ChatterBox, Bottlecap FNGs: None COUNT: 7 DW and Gaspirilla dropped off their KBs at the field like two ballerina fairies. DiCCS semi given and we were of. DW has the opening and it went something like this… You guys are going to […]