[stateline_dysfunction] Last chance sale

AO: stateline_dysfunction
Q: Hot Yoga
PAX: Paper Jam
FNGs: None
COUNT: 2
What had happened was:
Only 1 pax took me up on the last chance sale of a Stateline Dysfunction workout before we close it down for winter. Glad for the accountability. Full leg-burner today:

Calf raises
Good mornings
Goblet squats
Reverse lunges
Kick stand RDL
Squats with calf raises
Pulse side lunges
Single leg RDL
Split squats
Curtsy lunge
Sumo deadlift
Wall sits

Glute bridge
Dead bugs
Side planks with leg lift
Fire hydrants
Frog bridge

Jump squats

Repeato