[asylum] Asylum workout

September 23, 2024
asylum
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AO: asylum
Q: Mute
PAX: Gasparilla, Swimmers
FNGs: None
COUNT: 3
Warm up my running the target plaza, then stretched at Truist Bank. The 3 of us took turns using the cinder block, jump rope and running. We ran the different islands. Finished it with 14 burpees.