[The Lycan] The Lycan

AO: The Lycan Q: Carb Load , PAX: Punxsy, Hi-Hat, Carb Load, Rooster, Elmer’s, Black Hat, Premature, Kid Rock, Rockwell, Chainsaw FNGs: None COUNT: 10 What had happened was: We did 125 MERKINS, 114 SQUATS and several Pax got some pull-ups/Supines (30ish) in with 2.4 miles to boot.

[Ruckus] Waterworld

AO: Ruckus Q: Cartel , PAX: Catfish, Posse, fugitive, Cartel, Chaos, Tollbooth FNGs: None COUNT: 6 What had happened was: 6 pax on this chilly morning took the beaten path to Cutty and back for 3.6 miles. Various topics today including are we entering a super drought where fresh water will be be the most […]

[3F] Open Door – Daniel Chapter 11

AO: 3F Q: Draper , PAX: Mayhem, Dunkin, Draper, Greg Knull, Steven L Purvis, Centerfold, Dave Rubright, Kermit FNGs: None COUNT: 8 Draper came prepared with handouts covering the kings and kingdoms of Daniel’s prophetic dream. And, above all, God’s got this. :pray:

[Paper Trail] Finding a Dragon

AO: Paper Trail Q: Rubbermaid , PAX: Paper Jam, HazMat, Rubbermaid, Glidah FNGs: None COUNT: 4 What had happened was: 4 PAX went in the woods, 3 found a dragon

[The Floater] The Floater

AO: The Floater Q: Singlet , PAX: Chastain, Shriver, Singlet, Recalc, fugitive, Hooch, Easy Button, Rockwell FNGs: None COUNT: 8 What had happened was: inspired by hulk marketing… 45mins of hills and weights.

[Body Shop] Body Shop Mash

AO: Body Shop Q: Roomba , Peaches, Penalty Box, Lambeau, Sun Drop, Roomba PAX: Sun Drop, Penalty Box, Noonan, Lambeau, Peaches, Roomba FNGs: None COUNT: 6 What had happened was: Noonan was the solo runner today. The rest of the group lead a round robin Mash workout. Lambeau left early and missed the family photo

[Cowbell] Cowbell

AO: Cowbell Q: Deflated , PAX: Zinfandel, Deadwood, Avis, Middleman, Deflated FNGs: None COUNT: 5 What had happened was: the Falcon

[Dromedary] Just big enough for a Grinder

AO: Dromedary Q: Posse , PAX: Punxsy, Schnitzel, Posse FNGs: None COUNT: 3 Tried for some last minute Qs yesterday, but no one came through. No preblast last night, yet 2 came out anyway. So no Poppyseed Bagels this morning. Turns out I needed to Q a bootcamp where I would be the deeeep six. […]

[Gumby] Gumby – Yoga Radio

AO: Gumby Q: Dunkin , PAX: U-Haul, Rooster, Paper Jam, Dunkin FNGs: None COUNT: 4 Plenty of stretching, broga, and the usual moves, with a couple of new ones thrown in for good measure. Added Yoga Radio this time and it gave just the right vibe. :pray:

[The Rock] The Rock

AO: The Rock Q: Peaches , PAX: Magnolia, Mayhem, Roomba, Rockwell, Peaches, Penalty Box, Bloodclot FNGs: COUNT: 7 What had happened was: