AO: ignition
Q: Kid Rock
PAX: Drive By
FNGs: None
COUNT: 2
One of the hardest Q:s I’ve ever had… And only one pax to share it with.
Run a mile- do 100 Merkins
Run a mile- 100 Merkins plus 100 squats
Mile- 100 Merkins, 100 squats, 100 monkey Humpers
We ended with 6 miles…
600 Merkins/ 500 squats/ 400 Monkey Humpers/ 300 American Hammers/ 200 Dry Docks/ 100 Burpees
Craziness!
…. You just had to be there!
