[ignition] So Easy
AO: ignition Q: Hollywood PAX: Bottlecap, Chicken Little, Hollywood, Recalc- Keith Balaniz, Retiree, Punxy FNGs: None COUNT: 6 What had happened was: Mosey to champion forest with a few warm up exercises consisting of Mike Tyson’s x2, dips x2 and supines X 3. To the cemetery 10 hand release merkins and jumpy thingees at the […]
[ignition] Micro Murph
AO: ignition Q: Hooch – Bret Turner PAX: Bottlecap, Singlet – Justin Nelson, Punxsy – Shawn Chen, Easy Button, Ice9, Retiree, Hooch – Bret Turner FNGs: None COUNT: 7 What had happened was: 7 studs took a long loopy run to the track for a micro murph that included 6 400s followed by some 200 […]
[ignition] IPC Prep at Ignition
AO: ignition Q: Dunkin PAX: Seabass- Tim Carey, Deflated, Chicken Little, Hooch – Bret Turner, Easy Button, Singlet – Justin Nelson, Punxsy – Shawn Chen, Smithers, Recalc- Keith Balaniz, Tron, Ice9, Dunkin, Schnitzel FNGs: None COUNT: 13 With this being the month of September and IPC in full bloom, YHC thought it appropriate to do […]
[ignition] Where is Ice9?
AO: ignition Q: Shania PAX: Dunkin, Deflated, Ice9, Recalc- Keith Balaniz, Drydock, Bottlecap, Dasher – Jeff Green, Punxsy – Shawn Chen, Hollywood, Singlet – Justin Nelson, Chicken Little, Seabass- Tim Carey, Hooch – Bret Turner, Easy Button FNGs: None COUNT: 15 What had happened was: Started off with a mosey to the high school parking […]
[ignition] And….Another Loop
AO: ignition Q: Seabass- Tim Carey PAX: Chastain, Chicken Little, Singlet – Justin Nelson, Rooster, Punxsy – Shawn Chen, Rain Man, Easy Button, Hooch – Bret Turner, Ice9, Bottlecap, Dasher – Jeff Green, Shania, Gerber, Thin Slice FNGs: None COUNT: 15 Opening mosey followed by stretches, merkins & squats. Head to Transporter’s shed for three […]
[ignition] BRO Hangover
AO: ignition Q: Dasher – Jeff Green PAX: Chastain, Chicken Little, Dasher – Jeff Green, Deflated, Easy Button, Hollywood, Hooch – Bret Turner, Rain Man, Shania, Sugar Daddy- Joe Gummersbach, Punxsy, Munchkin FNGs: None COUNT: 12 What had happened was: Did a 1.5 mile warm up to get some miles out of the way. Part […]
[ignition] IYKYK Ignition
AO: ignition Q: Hooch – Bret Turner PAX: Punxsy, Singlet – Justin Nelson, Bottlecap, Glidah, Easy Button, Shania, Schnitzel, Hollywood, Recalc- Keith Balaniz, Hooch – Bret Turner FNGs: None COUNT: 10 What had happened was: After a Deadwood no show, (everyone a little relieved) I volunteered. We decided to go to the back of the […]
[ignition] Jackpot
AO: ignition Q: Chastain PAX: Chastain, Dasher – Jeff Green, Easy Button, Hooch – Bret Turner, Bottlecap, Ice9, Punxsy, Turkeydrop, Chicken Little, Stagecoach, Hollywood, Inspector Gadget, Shania FNGs: None COUNT: 13 What had happened was: Triple sevens? Jackpot baby! :jackpot: I stole this one from me circa July 2023. It was so popular last year […]
[ignition] Fireworks
AO: ignition Q: Rooster PAX: Bottlecap, Carb Load, Catfish, Chicken Little, Deadwood, Dunkin, Easy Button, Foundation, Hollywood, Ice9, Rooster, Stagecoach FNGs: None COUNT: 12 What had happened was: Mosey to library lot for a quick warmup SSH, merkins, shoulders, hips, abs. Ran the ~1 mile route from library lot to stadium circle and back 3 […]
[ignition] The Rabbit
AO: ignition Q: Dasher – Jeff Green PAX: Bottlecap, Chastain, Deadwood, Easy Button, Hollywood, LegalZoom, Rooster, Schnitzel, Recalc- Keith Balaniz, Dasher – Jeff Green FNGs: None COUNT: 9.1 Got 2 :hc: from the site Q’s last night. 5:15 rolls around :cricket: :cricket: from both of them. So we go without. Head to the library for […]