AO: impromptu
Q: Stagecoach
PAX: Gilmore, Hot Yoga
FNGs: None
COUNT: 3
What had happened was: the rain decided to stop 5 min before the workout. The 3 of us moseyed, warmed up and then Paula Abdul the lights going to the stadium w squats and speed skaters. Did 11s in front of the high school with step ups at the bench’s and Bobby Hurleys at the circle.