[The Combine] The Combine
AO: The Combine Q: Deadwood , Gasparilla PAX: Chastain, Maple Syrup, Premature, Zinfandel, Deadwood, Chainsaw, Gasparilla, Avis, Sugar Daddy, Falcon, Chaos FNGs: COUNT: 11 What had happened was: Recalc got sick so Deadwood and YHC stepped in to deliver an explicit Beatdown. Soundtrack was 🔥 and Honestly don’t know who liked it more Chainsaw or […]
[Cowbell] Cowbell Fluidity
AO: Cowbell Q: Damascus , PAX: Tron, Blue Screen of DEATH, Schneider, Chicken Little, Zinfandel, Avis, Falcon, Maple Syrup, Deflated, Chastain, Foundation, Inspector Gadget, Damascus FNGs: None COUNT: 13 What had happened was: Quick warm up Progressive ladder w/ parking lot run in between (20 reps each) – Swings – Swings + Snatches – Swings […]
[Asylum] Asylum – No Pain, No Gain
AO: Asylum Q: Chaos , PAX: Black Hat, Cupid, Avis, Chaos, Gasparilla FNGs: None COUNT: 5 What had happened was: I brought out some new toys to try. But first, we gathered at COP for some SSH’s, then a quick mosey, then we planked it out and did some calf stretches, a quick 10 sec […]
[Cowbell] Cowbell
AO: Cowbell Q: Avis , PAX: Zinfandel, Chainsaw, Avis, Foundation, sump pump, Middleman, Freefall, Deflated, Ricky Bobby, Recalc, Sausage Party, Tron, squirts FNGs: None COUNT: 13 Quick warmup then line up in a row with KB’s at Petsmart sidewalk. Do as many reps as possible as one person grabs a sand bag and runs to […]
[Asylum] Disrupt the Asylum
AO: Asylum Q: Gasparilla , PAX: Gasparilla, Middleman, Avis, Blue Screen of DEATH, Freefall, Chaos, Cupid FNGs: COUNT: 7 What had happened was: We rolled into Asylum with a slightly different approach today—new weinke, added sandbags, and an intentional push to disrupt the norm. It’s easy to fall into routine. Same movements, same flow, same […]
[The Combine] The Combine
AO: The Combine Q: Avis , PAX: Maple Syrup, Chainsaw, Avis, Damascus, Zinfandel, Chastain, Punxsy, Gasparilla, Sausage Party, Shriver, Premature FNGs: None COUNT: 11 What had happened was: Everyone was very happy to see Avis. Especially Damascus Then this happened: Warm Up at the field Ab web 4 corners (3x) 1 burpee middle Each corner […]
[Asylum] Where’s Deadweed?
AO: Asylum Q: Blue Screen of DEATH , PAX: Avis, Mute, Blue Screen of DEATH, Landfill, Loafer, Freefall FNGs: 1 Freefall COUNT: 6 Deadwood didn’t show blue screen stepped up. did rock circuits with sprints and step up sprints. New FNG Ernie… got named as a freefall because he holds the world record for breaking […]
[The Combine] The Real Football on the Pitch
AO: The Combine Q: Zinfandel , PAX: Middleman, Rocketman, Jitterbug, Avis, Elmer’s, Chastain, Zinfandel, Transporter FNGs: None COUNT: 8 And for my 175th Q, it was also the 2026 CLTFC home opener versus the even more gentrified, Austin FC. The forecast looks perfect for a beatdown, a beer run I can’t attend because of my […]
[Asylum] Asylum
AO: Asylum Q: Avis , PAX: Chaos, Avis, Loafer, sump pump, Mute, Blue Screen of DEATH, Gasparilla, Cliffhanger FNGs: None COUNT: 8 What had happened was: Started with some stretches in front of Petsmart then headed to Wesley Oaks. Started with a Jacob’s ladder style workout at the hill at the gate with 1 merkin […]
[The Combine] Combine Performance Test 1.0
AO: The Combine Q: Gasparilla , Jitterbug PAX: Middleman, Easy Button, Damascus, Chaos, Avis, Jitterbug, Gerber, Zinfandel, Chicken Little, Maple Syrup, Catfish, Bottlecap, Shriver, Black Hat, Blue Screen of DEATH, Recalc, Gasparilla FNGs: COUNT: 17 What had happened was: The Combine queue opened early this morning with bold promises: 🎽 Free Combine T-shirts for the […]