[paper_trail] “Do My Legs Even Work Anymore” – Unknown Pax at Coffeeteria
AO: paper_trail Q: Zinfandel PAX: Zinfandel, Deadwood, Black Hat, Catfish FNGs: None COUNT: 4 No warm up, just get it. It misted a bit but we powered through. Could we knock out sub-16min miles through the hills of Waxhaw? DW didn’t think so but with a little bit of double time and no quit attitudes […]
[impromptu] Legs
AO: impromptu Q: Seabass- Tim Carey PAX: Chastain, Shriver, On Time, Rockwell, Black Hat, Hooch – Bret Turner, Mute, Zinfandel, Deflated, Rain Man, Foundation, Doughboy, Dasher – Jeff Green, Tron, Catfish, Singlet – Justin Nelson, Mad Dog, Ricky Bobby – Andrew Cassano, Spitz, Elmer’s, Chainsaw, Seabass- Tim Carey FNGs: None COUNT: 22 WARMUP: THE THANG:
[the_rock] My pain is your…pain
AO: the_rock Q: Chastain PAX: Chastain, Deadwood, Penalty Box, Roomba, Catfish, Sun Drop, Black Hat, Mayhem, Premature, Tulip, Animal FNGs: None COUNT: 11 I pulled my hip flexor playing ultimate frisbee on Saturday. My plan was to take the week off but when Two Hand asked if I’d Q The Rock I grabbed it in […]
[wxw_express] Wet and Wild
AO: wxw_express Q: Dasher – Jeff Green PAX: SnB, Dana, Deadwood, Rain Man, Chastain, Fuse Box, Elmer’s, Roomba, Mayhem, Hatchet, Foundation, Catfish, Dave Bailey aka Popeye, Hooch – Bret Turner, Singlet – Justin Nelson, Tron, Zinfandel, Sugar Daddy- Joe Gummersbach, Sun Drop, Recalc- Keith Balaniz, Rockslide, Posse, Two Hand Touch, Cliffhanger, Seabass- Tim Carey, Drive […]
[watchtower] Damn it Dasher! Express Monthly Convergence
AO: watchtower Q: Dasher – Jeff Green PAX: Posse, Fuse Box, Catfish, Rockslide, Two Hand Touch, Elmer’s, Dave Bailey aka Popeye, SnB, Deadwood, Hatchet, Tron, Singlet – Justin Nelson, Cliffhanger, Dasher – Jeff Green, Recalc- Keith Balaniz, Roomba, Foundation, Sun Drop, Chastain, Dana, Zinfandel, Sugar Daddy- Joe Gummersbach, Hooch – Bret Turner, Mayhem FNGs: None […]
[watchtower] Burpee 10s
AO: watchtower Q: Smithers PAX: Smithers, Zinfandel, Foundation, Deflated, Premature, Dunkin, Falcon, Dasher – Jeff Green, Catfish, Ricky Bobby – Andrew Cassano, Recalc- Keith Balaniz, Chastain FNGs: None COUNT: 12 WARMUP: warmup THE THANG: lots of burpees and running
[watchtower] It’s a Freaking Halloween Convergence Boys!!
AO: watchtower Q: Zinfandel PAX: Elmer’s, Doughboy, Chainsaw, Deflated, Catfish, Watergate, Tanyatine-Tim Braun, Fredo, Mad Dog, One Star, Recalc- Keith Balaniz, Carb Load, ChatterBox, Hatchet, Premature, Smithers, Dunkin, Noonan, Twinkle toes, Centerfold, Bottlecap, Easy Button, Deep Dish, Transporter, Pyro, Chastain, C3P0, Hi-Hat, Deadwood, Dasher – Jeff Green, Das Boot, Zinfandel, Fiji, Tickler, Krusty, FNGs: None […]
[watchtower] Damn it OneStar and Zin!
AO: watchtower Q: Zinfandel , One Star PAX: Zinfandel, One Star, Bottlecap, Tanyatine-Tim Braun, Deep Dish, Chastain, Hatchet, Das Boot, C3P0, Noonan, Pyro, Twinkle toes, Carb Load, Centerfold, Deflated, Smithers, Chainsaw, Deadwood, Recalc- Keith Balaniz, Mad Dog, Dunkin, ChatterBox, Catfish, Dasher – Jeff Green, Easy Button, Hi-Hat FNGs: None COUNT: 26 Writing missing BBs for […]
[watchtower] Damn it Chatter!
AO: watchtower Q: ChatterBox PAX: Transporter, Deflated, Foundation, Hooch – Bret Turner, Smithers, Doughboy, Singlet – Justin Nelson, ChatterBox, Recalc- Keith Balaniz, Deadwood, Zinfandel, Catfish FNGs: None COUNT: 12 Writing missing BBs for yearly tracking at Watchtower.
[the_floater] More 7’s and a new segment
AO: the_floater Q: Deadwood PAX: Bottlecap, Twinkle toes, Catfish, Deadwood, Dana, Sugar Daddy- Joe Gummersbach FNGs: None COUNT: 6 Warmup – 20 SSH IC Mosey to Heart Rate Hill (new segment) for 7’s Mosey to Another Bad Idea for 7’s Mosey to Keith Jong Hill for………..7’s. Well 6/7.