[the_floater] Just keep running
AO: _Floater Q: Chastain PAX: Chastain, Ice9, Chicken Little, Easy Button, Deadwood, O69, Twinkle toes, D.A.R.E., SnB, Premature, Bottlecap, Bishop FNGs: None COUNT: 12 A few weeks ago the Floater Site Qs, in their infinite wisdom (cough) decided there should be a 3 mile minimum. I’d like to make one more change and add a […]
[cowbell] To the window, to the wall, til the sweat drop down…well yeah
AO: Cowbell Q: Chastain PAX: Chastain, Bishop, Ice9, Gerber, Hollywood FNGs: None COUNT: 5 Not sure what can be said to describe how humid it was this AM. If you fartsacked, you suck, but there just aren’t words to describe it properly. It felt like gallons of sweat flooded the parking lot at the ‘bell. […]
[bushwood] Patriot Games – Gnatville Edition
AO: Bushwood Q: Posse, Bratwurst PAX: Chastain, Dunkin, Bratwurst, Drive By – Rob Rosenthal, Fuse Box, Premature, Munchkin, Atlas, C3P0, Kid Rock, Seabass- Tim Carey, Ghosted (Christopher Brantigan), Rudy, Chainsaw, Ice9, Recalc- Keith Balaniz, Catfish, Damascus, Mute, Deep Dish, J-Woww, Kyle Maul-Breadbowl, Doughboy, Bishop, Mad Dog, Mike Howard, Landfill, Noonan, Stag, Spitz, Centerfold, Maple Syrup […]
[watchtower] Damn it whoever the Q was… July Convergence
AO: watchtower Q: PAXminer PAX: Gerber, Mute, Seabass- Tim Carey, Damascus, Rudy, Dave Bailey aka Popeye, Chastain, Dunkin, C3P0, Catfish, Munchkin, Kid Rock, Chainsaw, Fuse Box, Landfill, J-Woww, Maple Syrup, Drive By – Rob Rosenthal, Centerfold, Deep Dish, Atlas, Premature, Doughboy, Spitz, Noonan, Bratwurst, Posse, Ice9, Mad Dog, Recalc- Keith Balaniz FNGs: None COUNT: 31 […]
[the_lycan] Problems solved
AO: _Lycan Q: Chastain PAX: Chastain, Dana, Dunkin, Posse, Fuse Box, Bishop FNGs: None COUNT: 6 Dunkin asked me a few weeks ago if I’d Q the upcoming full moon, meaning make it extra spicy. Sure thing. Step 1: Make sure it storms and pours down rain right before the workout so it’s SUPER humid. […]
[ruck_u] 3 for 3
AO: Ruck_U Q: Chastain PAX: Chastain, Radar, Two Hand Touch FNGs: None COUNT: 3 Smaller numbers just meant that we had to work harder individually, or something. After Radar told me he was down for getting more mileage in for the June Challenge it simplified what I was planning. Do a lap, do some work, […]
[watchtower] Interrupt is
AO: Watchtower Q: Recalc- Keith Balaniz PAX: Ricky Bobby – Andrew Cassano, Chastain, Dasher – Jeff Green, Deadwood, Elmer’s, Mad Dog, O69, Schneider/Tom Evans, Spitz, Hooch, chunky soup FNGs: None COUNT: 12 WARMUP: Short Mosey to stop sign for SSH and the head over to Brookemead THE THANG: Starting at brookmeade/abbeywood Run loop stopping at […]
[border_patrol] The Hills of Walnut Creek
AO: Border_Patrol Q: Elmer’s PAX: ChatterBox, Black Hat, Elmer’s, Paper Jam, Drive By – Rob Rosenthal, Damascus, Kid Rock, Chastain, Premature FNGs: None COUNT: 9 WARMUP: Yeah right THE THANG: Run the hills of WC for 25-30 minutes then turn around. MARY: ANNOUNCEMENTS: Kid Rock got to 1,000 miles this year. Well done sir! COT:Paper […]
[paper_trail] False Start No Nipple Cream
AO: Paper_Trail Q: Damascus PAX: Jingles, Damascus, Kid Rock, Rubbermaid, Chastain, Easy Button, Hollywood, Paper Jam, Posse, Rain Man FNGs: None COUNT: 10 Different launch time, different speeds, same trail
[ruck_u] Ruck Off Soggy
AO: Ruck_U Q: SOGGY PAX: Chastain, Radar, Jingles, Inspector Gadget, Two Hand Touch, Mute FNGs: None COUNT: 7 We rucked for the first 30 minutes passing 20-pound and 30-pound weights. We dropped those for the final 30 mins; it may have been a Q audible. Most Pax had 45 pounds in the ruck at all […]