[ruckus] Ruckus. Post 5k.
AO: ruckus Q: Hatchet PAX: Hatchet, Posse, U-Haul, Zinfandel, Deadwood, Chastain FNGs: None COUNT: 6 What had happened was: I figured after a couple days of running I would slow it down and get a slower ruck in for recovery push it with the boys for 3+ miles at a sub 14 min/mile pace and […]
[ruckus] “Ruckin’ Fiasco: Hatchet and the South Jersey Clown Posse”
AO: ruckus Q: Real Hatchet PAX: Deadwood, Chastain, Posse, Zinfandel, U-Haul FNGs: None COUNT: 6 What had happened was: Yo, what’s up, fam? It’s your boy Real Hatchet, straight outta South Jersey, here to spin ya a ruck workout tale so damn ridiculous you’ll be laughin’ harder than a seagull fightin’ over a fry. So […]
[swarm] F3 Rule 178.b: Never Beg Men to Post at Your Q But Openly Ridicule Them to Their Face at Coffee
AO: swarm Q: Zinfandel PAX: Deadwood, Easy Button, Chastain, Hooch – Bret Turner, Ice9, Hollywood, Black Hat, Tron, Zinfandel, Elmer’s, Mad Dog FNGs: None COUNT: 11 And for my 143rd Q it’s a mixed bag of bros, from Swarm regulars to toe dippers. Pumped to offer a workout that was 6 “friendly” while also giving […]
[cowbell] F3 Waxhaw Monthly Convergence – The Cowbell Sampler
AO: cowbell Q: Gerber , Rain Man PAX: Hatchet, Singlet – Justin Nelson, Deadwood, Kid Rock, Chastain, Rain Man, Dunkin, Dasher – Jeff Green, Tron, Bottlecap, Zinfandel, Falcon, Hooch – Bret Turner, ChatterBox, Recalc- Keith Balaniz, Hot Yoga, Elmer’s, Drive By – Rob Rosenthal, Das Boot, fugitive, U-Haul, Hollywood, Damascus, Snooki, Shriver, C3P0, Stagecoach, Deep […]
[ruck_u] Do Dumb Things, Win Dumb Prizes
AO: ruck_u Q: Zinfandel PAX: Zinfandel, U-Haul, Chastain, Retiree, SOGGY, Singlet – Justin Nelson, Black Hat, Deadwood FNGs: None COUNT: 8 It’s a beautiful morning for my 142nd Q and I would give the DiCCS perfectly. We then rucked with a purpose via an Indian Run and would mosey up from the back for 1 […]
[flash] Just Keep Going…
AO: flash Q: Zinfandel PAX: Deadwood, Chastain, Easy Button, Smithers, Schneider/Tom Evans, ChatterBox, Rain Man, Falcon, Recalc- Keith Balaniz, Snooki, Drydock, Schnitzel, Zinfandel FNGs: None COUNT: 13 True emotional friendship with another man comes true when they openly give you a compliment and/or appreciation. When Easy Button gave me the “I was going to do […]
[titan] Wear Your Best Pants
AO: titan Q: Zinfandel , Deadwood PAX: Deadwood, Zinfandel, Chastain, Gasparilla, Rain Man, ChatterBox, Bottlecap FNGs: None COUNT: 7 DW and Gaspirilla dropped off their KBs at the field like two ballerina fairies. DiCCS semi given and we were of. DW has the opening and it went something like this… You guys are going to […]
[swarm] Swarm
AO: swarm Q: Deadwood PAX: Chastain, Zinfandel, Easy Button, Rain Man, Gerber, Mute, Singlet – Justin Nelson, Deadwood, Glidah, Hooch – Bret Turner, Hollywood FNGs: None COUNT: 11 What had happened was: Sand Bags……
[cowbell] 100 pounders
AO: cowbell Q: Hatchet PAX: Hatchet, Deadwood, Zinfandel, Gerber, Rain Man, ChatterBox, U-Haul, Ice9, fugitive, Jitterbug, C3P0, Snooki FNGs: None COUNT: 12 What had happened was: I signed up to Q cowbell last week. I had to switch it around to this week. I actually had to back out of Q ing Mount X to […]
[ruck_u] Ruck U
AO: ruck_u Q: Deadwood PAX: Dunkin, Transporter, Tron, U-Haul, Deadwood, Damascus, Kermit FNGs: None COUNT: 7 What had happened was: Deadwood forgot because he did the back blast today.