[commitment] The Kensington 300

AO: Commitment Q: Mad Dog PAX: Fuse Box, Doughboy, Rubbermaid, Posse, Rob Rosenthal – Drive By, Jingles, Goodfella (Jim Badolato), Deep Dish, Chainsaw, Chastain, Centerfold, J-Woww, Gerber, Dave Bailey aka Popeye, Sledge-O-Matic (James Gallagher), Smithers, Strawberry, Bread Bowl, El Chapo, Keith “El Chapo” FNGs: 1 Keith “El Chapo” COUNT: 20 WARMUP: Largely just limbering up […]

[bushwood] Más ¡No más!

AO: Bushwood Q: Das Boot PAX: Tim Braun-Tanyatine, SnB, Das Boot, Dunkin, Hi-Hat, PSenick – F3 twinkle toes, Deep Dish, Hatchet, D.A.R.E., Fiji FNGs: None COUNT: 10 The forecast called for rain, so the Q planned for rain. It started raining just after the family photo, but 10 PAX mostly stick to the weinke? No! […]

[last_call] Sub-30 — do we have to?

AO: Last_Call Q: Das Boot PAX: Das Boot, Deep Dish, Big Tuna FNGs: None COUNT: 3 Mighty 3 headed to Last Call with the goal of staying warm when it was in the high 20s. WARMUP: Mosey some, do some exercises. THE THANG: Circle the high school and do increasing numbers of exercises from 1-10 […]