[flash] Didn’t Even Get That Wet (twss)
AO: flash Q: Hollywood PAX: Dunkin, Falcon, Mad Dog, Maple Syrup, Punxsy, Tron, Hollywood, Doughboy, Rocket Man FNGs: None COUNT: 9 WARMUP: we began by taking a casual stroll down the yellow brick road and did 8 squats at every light. Somehow ended up under some cover in front of the middle school. Plank […]
[ruckus] A beautiful morning!
AO: ruckus Q: Dunkin PAX: Pyro, Chastain, Cliffhanger, Rockslide, Black Hat, Dunkin FNGs: None COUNT: 6 Almost 60 degrees at 6:00A! So nice! The great weather was matched equally by the great conversation. Seize the day men! ????
[commitment] The Big Bang
AO: commitment Q: Dunkin PAX: Fuse Box, Ghosted (Christopher Brantigan), Sugar Daddy- Joe Gummersbach, Fredo, Schedule C, Goodfella (Jim Badolato), Chainsaw, Dunkin FNGs: None COUNT: 8 Lots of shoulder work, partner work, Ab web, Jack web, etc. Highlight was surely the “exercise of the week”, which was the “Big Bang”. I’d never tried it before […]
[swarm] Monthly Convergence – Impromptu/Swarm
AO: swarm Q: Singlet – Justin Nelson , Schneider/Tom Evans PAX: Hollywood, Recalc- Keith Balaniz, Deadwood, Elmer’s, Dunkin, Transporter, Chainsaw, Cutlet, Tron, Landfill, Falcon, Fuse Box, Roomba, Doughboy, Jedi, Endo, Penalty Box, Deflated, Mayhem, Radar, Chastain, Easy Button, Half-Pipe, Rockwell, Magnolia, Carb Load, 2xT, Spitz, Chicken Little, Foundation, Premature, Smithers, Gerber, Hooch – Bret Turner, […]
[down_range] Crashing Super Bowl Prep Show
AO: down_range Q: Dunkin PAX: Dunkin, Neuter FNGs: None COUNT: 2 Met up with local pax “Neuter” on the Las Vegas strip and had a great time running around the CBS Sports setup they had in front of the Bellagio in anticipation of the Super Bowl this weekend. We ran up outdoor escalators (that were […]
[down_range] Working out on The Strip
AO: down_range Q: Dunkin PAX: Dunkin, Neuter, Brian FNGs: 1 Brian COUNT: 3 A little chillier than usual, but a beautiful morning on the Las Vegas Strip just a few days before the big game. YHC brought an FNG coworker and met up with local “Neuter”, who is missing all of the groups from his […]
[_playhouse] on my up… 1
AO: _playhouse Q: Animal Chris VanDruff PAX: Chicken Little, Rockwell, Two Hand Touch, Sun Drop, Black Hat, Shriver, Deadwood, Dunkin, Lambeau, Penalty Box, Cliffhanger, None FNGs: 1 None COUNT: 12 12 Hard charging HIM’s showed out this morning at The Rock for my first but definitely not last Q. WARMUP: imperial walkers 15 little baby […]
[_playhouse] Web-slinging Shenanigan
AO: _playhouse Q: Foundation PAX: Black Hat, Easy Button, Deflated, Recalc- Keith Balaniz, Schneider/Tom Evans, Falcon, Rockwell, Draper, O69, Hi-Hat, Shriver, Dunkin, Inspector Gadget, Maple Syrup, Elmer’s, Magnolia, Mad Dog, Chainsaw, Doughboy, Punxsy FNGs: None COUNT: 21 Warmup: Quick stretch over by stadium – SSH, Jimmy Dugan, Calf Stretch, Merkins YHC – already drawing boos […]
[ruckus] Day After Exlaxstravaganza
AO: ruckus Q: Dunkin PAX: Damascus, Shriver, Cliffhanger, Chastain, Landfill, Pyro, Dunkin FNGs: None COUNT: 7 Shout out to those who showed this morning! It dropped to below freezing temperatures again and yesterday was the big “Exlaxstravaganza”, where we put in a lot of miles. Way to be Men! ????
[convergence] Ex-Lax-Stravaganza 2024
AO: convergence Q: Carb Load PAX: Shriver, Cartel, Black Hat, Spitz, Schnitzel, Schneider/Tom Evans, Ghosted (Christopher Brantigan), Bottlecap, Falcon, C3P0, Transporter, Shop Dawg, Mad Dog, Rockslide, Elmer’s, Chainsaw, Maple Syrup, Centerfold, Draper, Blue Screen, Roulette, Penalty Box, Sun Drop, Posse, Rag, Chicken Little, Rockwell, Smithers, Rain Man, Deadwood, Dasher – Jeff Green, Halfback, Kid Rock, […]