[the_floater] #PrayersForDeadwood
AO: _Floater Q: Dasher – Jeff Green PAX: Easy Button, Dasher – Jeff Green, Deadwood, Seabass- Tim Carey, Chicken Little, Rockwell, Schneider/Tom Evans FNGs: None COUNT: 7 WARMUP: Stretch THE THANG: Get our assets kicked MARY: ANNOUNCEMENTS: WTF 05/06/23. The day after cinco de mayo WTF??? COT: Prayers for deadwood and thanks to Seabass for […]
[the_floater] #PrayersForDeadwood
AO: _Floater Q: Dasher – Jeff Green PAX: Easy Button, Dasher – Jeff Green, Deadwood, Seabass- Tim Carey, Chicken Little, Rockwell, Schneider/Tom Evans FNGs: None COUNT: 7 WARMUP: Stretch THE THANG: Get our assets kicked MARY: ANNOUNCEMENTS: WTF 05/06/23. The day after cinco de mayo WTF??? COT: Prayers for deadwood and thanks to Seabass for […]
[the_floater] We didn’t run the whole time
AO: _Floater Q: Smithers PAX: SnB, Easy Button, Zinfandel, Ricky Bobby – Andrew Cassano, Hi-Hat, Surge – Jim Connell, Twinkle toes, Mad Dog, D.A.R.E., Dana, Rain Man, Smithers, Foundation, Glidah, Flanders, Ice9, Deflated, Schneider/Tom Evans, Chicken Little, Loafer, MinuteMan, Mad Man-Russ Baker FNGs: 1 Mad Man-Russ Baker COUNT: 22 WARMUP: mosey to WW parking lot […]
[wxw_express] New Faces, Varying Paces
AO: Wxw_Express Q: Tuck PAX: Dunkin, ChatterBox, Rubbermaid, Bottlecap, Drive By – Rob Rosenthal, Atlas, Jingles, Paper Jam, Rockwell, Easy Button, Transporter, Gerber FNGs: None COUNT: 13 WARM-UP: – EZ lap around school – Dynamic stretching – 3 strides THANG – 200m x 3 going from 10k pace to 5k pace to goal mi pace […]
[ignition] We almost killed Rockslide!!
AO: Ignition Q: Deadwood PAX: Dasher – Jeff Green, Ice9, Smithers, Deadwood, Rockslide, Easy Button, Rubbermaid, Recalc- Keith Balaniz, Seabass- Tim Carey, Schnitzel, Surge – Jim Connell, Hollywood, Inspector Gadget, Munchkin, Salad FNGs: None COUNT: 15 We ran fast, Rockslide was dry heaving before crazy cabin guys house. Well done sir!!!
[the_floater] Dissecting an Ice9 Q
AO: _Floater Q: Chastain PAX: Chastain, Ice9, Dasher – Jeff Green, Deadwood, Easy Button, SnB, D.A.R.E., Schneider/Tom Evans, Seabass- Tim Carey, Recalc- Keith Balaniz, O69, Inspector Gadget, Atlas, Rain Man FNGs: None COUNT: 14 Last minute substi-Q as I remember Premature telling me he’s fractured his foot so I’m thinking he probably shouldn’t be running […]
[the_floater] The jinx
AO: _Floater Q: Schneider/Tom Evans PAX: Easy Button, O69, Ricky Bobby – Andrew Cassano, Hollywood, Surge – Jim Connell, Dunkin, D.A.R.E., Deadwood, Schneider/Tom Evans, Mad Dog, SnB FNGs: None COUNT: 11 WARMUP: Mosey down Side straddle Hop/ Morrocan night club/ calf stretch/runners stretch THE THANG: mosey cross the road to the back street for a […]
[cowbell] Uno
AO: Cowbell Q: Chastain PAX: C3P0, Posse, Rain Man, Dunkin, Hi-Hat, Easy Button, Chastain, Twinkle toes, Drop Thrill FNGs: None COUNT: 9 Drop Thrill joined us from out of town and brought his deck of Uno cards and his Bluetooth speaker with a mix of Weird Al and Rush.
[cowbell] Tiny Bells For Old Men
AO: Cowbell Q: Damascus PAX: Blue Screen, C3P0, Damascus, Deadwood, Dunkin, Easy Button, Gerber, Ice9, Posse, Premature, Rain Man, Surge – Jim Connell, Zinfandel, Twinkle toes, Ricky Bobby – Andrew Cassano FNGs: None COUNT: 14 40 reps (squats, curls, lawn mowers, big bois) + 4 parking lot laps 30 reps (squats, curls, lawn mowers, big […]
[the_floater] It was a Bad Idea
AO: _Floater Q: Deadwood PAX: Chastain, Deadwood, Easy Button, Hi-Hat, Ice9, Schneider/Tom Evans, Sugar Daddy- Joe Gummersbach, Transporter, Twinkle toes, Fire marshal bill FNGs: None COUNT: 10 We hit Bad Idea, Another Bad Idea and KJH. Terrible idea. Hit about 3.5 miles.