AO: cowbell
Q: Chainsaw
PAX: Chainsaw, Chastain, Deadwood, Zinfandel, Rain Man, Gerber, Tron, Black Hat, Sugar Smacks, Easy Button, Hollywood, Hatchet, Inspector Gadget, Dunkin
FNGs: None
COUNT: 14
The Q found out late in the evening he was on Q. No worries, it was gonna be pretty simple. Just run. Yeah, maybe we’ll use the kettlebells a little bit but mostly we’ll just be running.
WARMUP:
Run
THE THANG:
Run some more
