[_news] Asylum
AO: _News Q: Mute PAX: Flanders, Loafer, Doughboy, Blue Screen, Dorothy FNGs: None COUNT: 7 Started by running through the Target Parking lot and did some stretches behind Rack Room Shoes. Then we did the 4 corners (Brooklyn Pizza, Hickory Tavern, and the two corners of Petsmart) with Murkin, dips, Carolina dry docks, and squats. […]
[asylum] Black Jack
AO: Asylum Q: Fuse Box PAX: Cliffhanger, Fuse Box, Flanders, Stag, Loafer, Landfill, Slag FNGs: None COUNT: 7 I had thoughts of taking the pax off campus to uncharted territory, but with only half the pax having headlamps I decided to audible. Playing cards left at cot for fun later. WARMUP: 1/2 Mile mosey. 20 […]