[The B.E.A.S.T.] The B.E.A.S.T.
AO: The B.E.A.S.T. Q: Recalc , PAX: Recalc, Premature, Gasparilla, Bottlecap, Elmer’s, Chaos, ChatterBox, Schnieder FNGs: None COUNT: 11 What had happened was: Warm up with Imperial Walkers:firecracker: Head to neighborhood for triple nickel on the hill 10 Hurley at top 10 Tyson’s middle 10 hammers Act 2 Parking lot bus bingo 7 pull-ups run […]
[Ignition] Oops I did it again
AO: Ignition Q: Chastain , PAX: Chastain, Gasparilla, Singlet, Rain Man, Hooch, Gerber FNGs: None COUNT: -2 What had happened was: And I used to be so good about doing my backblasts the day of… Started off hot with a jaunt up to the library with some warmups/laps while we waited for Gerber to finish […]
[The Combine] The Combine
AO: The Combine Q: Gasparilla , PAX: Sheetrock, Middleman, Chastain, Falcon, Gasparilla, Maple Syrup, Chainsaw, fugitive, Avis FNGs: COUNT: 9 What had happened was:
[The Combine] The Combine
AO: The Combine Q: Gasparilla , Damascus PAX: Damascus, Middleman, ChatterBox, Paper Jam, Falcon, Gasparilla, Maple Syrup, fugitive, Chainsaw, Magnolia, Premature, Transporter, Avis, Sidecar, Harley, FNGs: COUNT: 16 What had happened was:
[Flash] Flash
AO: Flash Q: Gasparilla , PAX: Gasparilla, Zinfandel, Mad Dog, Avis, Magnolia, Damascus FNGs: COUNT: 6 What had happened was: A mix of guilt, relief, grit, regret, confusion, coercion, and possibly collusion. I was soooo ready to Q today… At asylum . Where I had signed up to Q. Days ago. Because I wanted to […]
[The Combine] The Combine
AO: The Combine Q: Avis , Middleman PAX: Gasparilla, Zinfandel, Middleman, Premature, Chaos, Avis, Recalc, Falcon, sump pump FNGs: None COUNT: 9 What had happened was: Avis on the bootcamp portion whipped out a new and exciting way to zig zag up the field. Mode of transportation was bear crawls and lunges with Mike Tyson’s […]
[Swarm] Double your pleasure
AO: Swarm Q: Chastain , PAX: Gasparilla, Chastain, Rain Man, Singlet, Hooch, Easy Button FNGs: None COUNT: 6 What had happened was: I fully expected it to be the Site Qs and me today so when I arrived at COT with Easy Button and Rain Man already there and Gasparilla pulling up at the same […]
[Cowbell] Cowbell 8/5
AO: Cowbell Q: Avis , PAX: Zinfandel, Singlet, Gasparilla, Schneider, Middleman, Chainsaw, squirts, Hooch, Avis, World Cup FNGs: None COUNT: 10 What had happened was: Warmed up with a light jog then made our way to the Target parking lot for 4 rounds of kettlebell work and sprints. Round 1 3x 20 swings, 15 thrusters, […]
[The Lycan] The Lycan
AO: The Lycan Q: Gasparilla , PAX: Bottlecap, Tron, Rockwell, Twinkle toes, Gasparilla, Easy Button, Dasher, Zorro, Hot Yoga, Hi-Hat, Premature, Elmer’s, Chainsaw, Bratwurst, Mute FNGs: COUNT: 15 What had happened was: Islands in the Stream @ The Lycan 🎶 “Islands in the stream, that is what we are… Pain and misery, how can we […]
[The Combine] The Combine
AO: The Combine Q: Blanks , Gasparilla PAX: Mad Dog, Black Hat, Middleman, Landfill, Blanks, Chaos, Elmer’s, Gasparilla, Chastain, Chainsaw, Avis, Bottlecap, Emoji, Schedule C, Krzyzewski, Hoffa, Pepsi, Gapper, Voodoo, Mountain Mama FNGs: COUNT: 20 What had happened was: Close Encounters of the Swole Kind 21 PAX. 2 Regions. 1 Mission… Suffering. Launching at dawn, […]