[_playhouse] Rinse and repeat
AO: _Playhouse Q: Transporter PAX: Transporter, Posse, Gerber, C3P0, Ice9, Two Hand Touch, Hi-Hat, Twinkle toes, Carb Load, Chastain, Hollywood, Das Boot FNGs: None COUNT: 12 WARMUP: mosey, ssh and merkins THE THANG: hill repeats 30 swings, 20 gobblet squats and 10 upright rows MARY: a little ANNOUNCEMENTS: COT:impressed with twinkle toes and his improvement […]
[_playhouse] “Something to talk about”
AO: _Playhouse Q: Twinkle toes PAX: Zinfandel, Twinkle toes, Blue Screen, Carb Load, Chastain, Happy Baby – Steve Eanes, Hi-Hat, Schneider/Tom Evans, Seabass- Tim Carey, @avacado, @ice9, FNGs: None COUNT: 11 WARMUP: run to target sign and recruit using our posteriors showing off as drivers head to work, by the all classic grab your ankles […]
[bushwood] Twinkle Toes still hasn’t figured out backblasts
AO: Bushwood Q: Twinkle toes PAX: Twinkle toes, Noonan, Hi-Hat, Carb Load, Deep Dish, Hatchet, One Star, Tanyatine-Tim Braun, Fiji FNGs: None COUNT: 9 DCCS covered, Warm up, mosey , stretch. Good tunes “can I borrow a bare finger?” Couldn’t turn on the tunes with gloves on, and I couldn’t take my gloves off while […]
[_playhouse] Neighborhood Watch XL!
AO: _Playhouse Q: Kid Rock, Paper Jam, Jingles, Posse PAX: Kyle Maul-Breadbowl, Doughboy, Falcon, Elmer’s, Carb Load, Atlas, Gerber, Centerfold, Munchkin, Goodfella (Jim Badolato), Paper Jam, Jingles, Kid Rock, Dasher – Jeff Green, Robocall, Rockwell, Rockslide, Chopper, Posse, Hi-Hat, hazmat, Drive By – Rob Rosenthal FNGs: None COUNT: 22 Today we aimed to represent F3 […]
[mount_x] Hub and Spoke
AO: Mount_X Q: Recalc- Keith Balaniz PAX: Doughboy, Twinkle toes, Elmer’s, Hi-Hat, Kyle Maul-Breadbowl, Loafer, Carb Load, Rockwell, Draper, Flanders FNGs: None COUNT: 11 WARMUP: Mosey to top of road- stop at light poles for various – 2 burpees oyo. Merkins, LSS, SSH THE THANG: Hub and Spoke Hub= large cone set out by mount […]
[off_the_chain] Sweat MEAT rides again
AO: Off__Chain Q: Titanium Plates, Magnolia PAX: Zinfandel, Mustard, Endo, Hi-Hat, Rubbermaid, Paul Boskovich – Kodak, Southern Tip – Brent, Twinkle toes, Peaches, stretcher FNGs: None COUNT: 12 WARMUP: just don’t die on me man THE THANG: https://open.spotify.com/track/30dT07fPNE28hqq8lZx2JH?si=9VqmGEgYRXaT9sJgD6ub_g Classic of the chain experience tonight. Where else in the world are there stand up family men […]
[the_lycan] Little finger
AO: _Lycan Q: Hatchet PAX: Hatchet, Dana, McGruff, Twinkle toes, Catfish, Hi-Hat, Posse, Ricky Bobby – Andrew Cassano, little finger, Black Hat, Happy Baby – Steve Eanes, Dunkin, Premature, SOGGY, Little finger FNGs: 1 Little finger COUNT: 14 WARMUP: mosey to main overhang for stretching THE THANG: mosey to back for partner work, lunges, calf […]
[mount_x] Some Morning Gin and Juice
AO: Mount_X Q: Two Hand Touch PAX: Kyle Maul-Breadbowl, Elmer’s, Hi-Hat, Twinkle toes, Happy Baby – Steve Eanes, Draper, Doughboy, Roomba, Two Hand Touch FNGs: None COUNT: 9 My hip-hop playlist was set to shuffle. When “Gin and Juice” was the first song to come on, we knew it was going to be a good […]
[watchtower] Monthly Convergence @ Bushwood
AO: watchtower Q: Zinfandel PAX: Chastain, Damascus, Blue Screen, Seabass- Tim Carey, Drive By – Rob Rosenthal, Tuck, Happy Baby – Steve Eanes, Falcon, Deep Dish, Elmer’s, Twinkle toes, Dunkin, Deflated, Chicken Little, Two Hand Touch, Flip Phone, Schneider/Tom Evans, Smithers, C3P0, Hi-Hat, One Star, Rockwell, Mad Dog, Das Boot, Surge – Jim Connell, Noonan, […]
[bushwood] What is your Why?
AO: Bushwood Q: Chastain PAX: Happy Baby – Steve Eanes, Falcon, Deep Dish, Elmer’s, Twinkle toes, Chicken Little, Two Hand Touch, Schneider/Tom Evans, C3P0, Zinfandel, Surge – Jim Connell, Hi-Hat, One Star, Noonan, Mad Dog, Rockwell, Chastain, Blue Screen FNGs: None COUNT: 18 What is your Why? Why are you here? Not just this morning, […]