[ignition] Lucky 7s
AO: ignition Q: Bottlecap PAX: Drive By, Shriver, Gerber, Tollbooth, Singlet, Rain Man, Hooch, Bottlecap FNGs: None COUNT: 8 What had happened was: – Warmup at library – Mosey to 55+ community – Lucky 7s – 7 cul de sacs – 7 reps at start of street – 7 reps at end of cul de […]
[ignition] Overwhelmed!!
AO: ignition Q: ChatterBox PAX: Gasparilla, Chaos, Deadwood, Bottlecap, Monkey D, Zinfandel, Jitterbug, Gerber, Shriver, Schnitzel, Transporter, Dunkin, Rain Man, Catfish, Singlet, Easy Button, Tollbooth, Chastain, Hooch, Chalula FNGs: None COUNT: 21 I woke up at 2:30 this morning and couldn’t get back to sleep. 50 years around the sun. Wow. Ready and excited to […]
[ignition] Holiday party crashing
AO: ignition Q: Bottlecap PAX: ChatterBox, Gerber, Hooch, Rain Man, Fuse Box, ChunkySoup, Bottlecap FNGs: None COUNT: 7 What had happened was: – Light numbers – Offered Flash Q Hooch to join our workout – Gear workout at the library – P1 runs a fast loop – P2 does weighted exercise – 4.01 miles hit […]
[ignition] Signed up against my will
AO: ignition Q: Stagecoach PAX: Bottlecap, Easy Button, Gerber, Hooch, Rain Man, Tollbooth, Singlet, Hollywood FNGs: None COUNT: 9 What had happened was: Gerber signed me up against my will about 2 months ago and little did I know I would move in that time. We got 4 miles with 4 corners and did some […]
[ignition] Run
AO: ignition Q: Singlet PAX: Hooch, Gerber, Drive By, Hollywood, ChatterBox, Rain Man, Tollbooth, Singlet FNGs: None COUNT: 8 What had happened was:
[ignition] Always carry bourbon in case of snakebite. Also, always carry a small snake.
AO: ignition Q: Chastain PAX: Chastain, Easy Button, Rain Man, Gerber, Hooch, Gasparilla, Tollbooth FNGs: None COUNT: 7 What had happened was: Last night Gasparilla and I made terrible choices and finished a bottle of bourbon together. We then continued our terrible choices and failed to drink water. We finalized our bad decision making with […]
[ignition] Slackers
AO: ignition Q: Hollywood PAX: Bottlecap, Hollywood, Hooch, Retiree, Rain Man, Singlet FNGs: None COUNT: 6 What had happened was: Fast mosey to tiny Lawson. This is Ignition hill to Trading Path streets. Mike Tyson and merkins with some burpees. Rain Man said we were running too much so we ran back to Cutty and […]
[ignition] Confession: I Q’d it but didn’t Do it
AO: ignition Q: Bottlecap PAX: Gerber, Easy Button, Rain Man, Shriver, Bottlecap, Hooch, Jitterbug, Retiree, fugitive FNGs: None COUNT: 9 What had happened was: – Half Murph – 5 pull ups – 10 Mike Tyson’s – 15 Bomb Jacks – 4 rounds, then 3 rounds, then 2, then 1 lap – 400m lap after each […]
[ignition] Ignition- CF trails and a strained hammie
AO: ignition Q: Hooch PAX: Singlet, Gerber, Shriver, Stagecoach, fugitive, Schnitzel, Hooch FNGs: None COUNT: 7 What had happened was: Took the loooonnng way to Champion Forest trails. Lights, repeats in the dark trail. More lights the long way back. Ignition transfer of POWER happened. Pray for Josiah.
[ignition] Three headed monster
AO: ignition Q: Chastain , Gerber, Bottlecap PAX: Bottlecap, Gerber, Chastain, Easy Button, Schnitzel, Stagecoach FNGs: None COUNT: 6 What had happened was: Mad Dog was confused, Smithers was double booked, so Chicken Little sent up the SOS to his most gullible dependable pax to sort out the mess. Bottlecap, Gerber, and Chastain decided to […]