[_news] Bo’s and More for FNG’s
AO: _news Q: Doughboy PAX: Chainsaw, Fuse Box, Foundation, Easy Button, Bottlecap, Hooch – Bret Turner, Drive By – Rob Rosenthal, Rubbermaid, Rockwell, Spitz, Zinfandel, Kyle Maul-Breadbowl, Falcon, Ricky Bobby – Andrew Cassano, Schneider/Tom Evans, Recalc- Keith Balaniz, Dasher – Jeff Green, Tanyatine-Tim Braun, One Star, Noonan, Elmer’s, Magnolia, Draper, Deadwood, Deep Dish, Black Hat, […]
[last_call] Love Muffins
AO: last_call Q: Catfish PAX: Premature, Deadwood, Catfish, Posse, Animal Chris VanDruff, Cutlet, Magnolia, C3P0, One Star, Das Boot, Fuse Box FNGs: None COUNT: 11 WARMUP: Mosey around the parking lot. THE THANG: Partner up. LBC’s , American Hammers and big boy sit up. Runner is the timer Grab some wall and 2 river rocks […]
[_3rd-f-leadership] 80/80 Marriage: Intro & Ch. 1
AO: _3rd-f-leadership Q: Posse PAX: Magnolia, Endo, Cutlet, C3P0, Premature, Fuse Box, Animal Chris VanDruff, Posse FNGs: None COUNT: 8 80/20 – the marriage model of our parents / grandparents & some of it still sticks with us today. + Clearly defined roles + Shared success – Wife does 80% of the work of the […]
[flash] Flash with Twinkle Toes
AO: flash Q: Twinkle toes , Bottlecap PAX: Doughboy, Mad Dog, Gerber, Hi-Hat, Chicken Little, Falcon, Twinkle toes, Smithers, Noonan, Drive By – Rob Rosenthal, Deep Dish, Schneider/Tom Evans, Recalc- Keith Balaniz, Sugar Daddy- Joe Gummersbach, Rockwell, Ice9, Carb Load, Singlet – Justin Nelson, Transporter, Dasher – Jeff Green, Hooch – Bret Turner, Goodfella (Jim […]
[flash] Welcome “Recycle”!
AO: Flash Q: Dunkin PAX: Surge – Jim Connell, Sledge-O-Matic, Schneider/Tom Evans, Elmer’s, Chainsaw, SnB, D.A.R.E., Stag, Shriver, Magnolia, Inspector Gadget, Noonan, Landfill, Falcon, Mad Dog, Longhorn, Dunkin, Chunky Soup, Hooch, Recycle FNGs: 1 Recycle COUNT: 20 WARMUP: Mosey over to the front of the high school for some “Shoulder-a-Rama” (i.e., forward arm circles, backward […]
[off_the_chain] Minivan escapades
AO: Off__Chain Q: Magnolia, Titanium Plates PAX: Southern Tip – Brent, Bratwurst, Cartel, Rag – Joseph Moubarak, Rockwell, Magnolia, Twinkle toes, Peaches, gomer pile FNGs: None COUNT: 10 WARMUP: https://youtu.be/J55DPFqNJcI This is the best part of the trip. This is the trip the best part I really like. What did he say? I don’t remember […]
[off_the_chain] Peanut butta fudge
AO: Off__Chain Q: Titanium Plates, Magnolia PAX: Cooter, Magnolia, Endo, Rockwell, Rag – Joseph Moubarak, Paul Boskovich – Kodak, Cartel, Southern Tip – Brent, FNG FNGs: None COUNT: 9 The path of the righteous man is beset on all sides by the inequities of the selfish and the tyranny of evil men. Blessed is he […]
[off_the_chain] Ride or die, rain or shine, OFF THE CHAIN
AO: Off__Chain Q: Magnolia, Titanium Plates PAX: Bratwurst, Magnolia, Rockwell, Titanium Plates, Twinkle toes, Endo, Cooter FNGs: None COUNT: 7 WARMUP: THE THANG: raced up and down the slick trails over creeks and logs and jumps and more. One crash to be had by your favorite twinkle toes but no pain no gain… he’s back […]
[_2nd-f-fellowship] Chilling at Chili’s
AO: _2Nd-F-Fellowship Q: Elmer’s PAX: Maple Syrup – Shane Gordon, Carb Load, Elmer’s, Magnolia, Posse, Rubbermaid FNGs: None COUNT: 6 WARMUP: Ordered drinks…Chili’s has Coke products! THE THANG: Solved world problems, talked about the trails in the area for runners, bikers and ruckers. Ate food. Made jokes. Laughed. Made fun of Ohio for some reason. […]
[impromptu] Rock Jack!
AO: Impromptu Q: Deadwood PAX: Blue Screen, Chastain, Cliffhanger, Dana, Dasher – Jeff Green, Deadwood, Falcon, Gerber, Inspector Gadget, Jingles, Mad Dog, Landfill, Magnolia, Mute, O69, Posse, Rain Man, Recalc- Keith Balaniz, Ricky Bobby – Andrew Cassano, Rockwell, Schnitzel, Seabass- Tim Carey, SOGGY, Spitz, Transporter, Zinfandel FNGs: None COUNT: 27 Warmup: Quick two laps around […]