[The Rock] The Rock
AO: The Rock Q: Hot Yoga , PAX: Endo, Roomba, Xerox, Lambeau, Mayhem, Hot Yoga, Penalty Box, Peaches FNGs: None COUNT: 8 What had happened was: Warmup then 2 rounds of each circuit followed by a farmers carry Curls Goblet squats Bird dogs Triceps Kickstand RDL Dead bugs Bent over rows Split squat pulse Fire […]
[Diesel] Diesel
AO: Diesel Q: Chaos , Sledge-O-Matic, Posse, Lambeau, Draper, Bratwurst, Mayhem, Penalty Box, Dana, Peaches PAX: Draper, Chaos, Sledge-O-Matic, Penalty Box, Peaches, Mayhem, Posse, Lambeau, Dana, Bratwurst FNGs: None COUNT: 10 What had happened was: Mayhem led us in a jiggly warmup, and it went down hill from there. Great mumblechatter today, and a pretty […]
[Off the Chain] Parking Lot Testimonials
AO: Off the Chain Q: Titanium Plates , PAX: Titanium Plates, Floppy Disk, Mustard, Buffet, Tron, Rockwell, Cableguy, Buc-ee, Carb Load, Rag, Hall Monitor, Stickers, Peaches, Juice, Hi-Hat, Kick Stand, Cartel, Breezer, Blowout, jonesy, Mister stoke FNGs: 1 Mister stoke COUNT: 20 🎃💀 OFF THE CHAIN: THE CURSE OF THE LAST SHRED 🚵♂️ The final […]
[Off the Chain] OTC #31 2026
AO: Off the Chain Q: Cableguy , PAX: Kick Stand, Juice, Sparky, Rockwell, Hall Monitor, Cartel, Yard Sale, Southern Tip, Frugal, Floppy Disk, Breezer, Hootie, Bratwurst, Mustard, Cableguy, Peaches, Stickers, Rag, Buffet, Titanium Plates, Endo, Tron, Speedbump, Blowout, Jonesey FNGs: COUNT: 25 What had happened was: Thank you Endo for leading A group, the larger […]
[The Rock] The Rock
AO: The Rock Q: Roomba , PAX: Roomba, Penalty Box, Peaches, Chaos, Rockwell, Xerox FNGs: None COUNT: 6 What had happened was: Roomba on Q! Constant total body workout with rifle carry to various locations in the parking lot. Lots of hi rep heavy lifting….BUT NO RUNNING!
[The Rock] The Rock
AO: The Rock Q: Endo , PAX: Lambeau, Endo, Dana, Peaches, Rockwell, Ricky Bobby FNGs: COUNT: 6 What had happened was: The Gear felt xtra heavy today and the hour extra early, but a great time with these brothers getting shredded.
[Diesel] Diesel CPP
AO: Diesel Q: Chaos , Posse, Sledge-O-Matic, Penalty Box, Lambeau, Landfill, Rag, Bratwurst, Peaches, Endo PAX: Rag, Landfill, Sledge-O-Matic, Endo, Penalty Box, Peaches, Chaos, Posse, Lambeau, Bratwurst FNGs: None COUNT: 10 What had happened was: Round Robin 2 x 2 Started with Carolina Pickle Pounders, ended with flys and did a little of everything in […]
[Off the Chain] OTC #29 2026
AO: Off the Chain Q: Cableguy , PAX: Stickers, Endo, Rockwell, Frugal, Crikey, Hall Monitor, Southern Tip, Cableguy, Buffet, Sparky, Kick Stand, Peaches, Snuggles, Mustard, Floppy Disk, Rag, Juice, Titanium Plates, Trailblazer, Blowout, Yardsale, Hopper FNGs: 2 Yardsale, Hopper COUNT: 22 What had happened was: Twas a beautiful evening for a ride. A Group led […]
[First Watch] First Watch Ride #3
AO: First Watch Q: Cartel , PAX: Cartel, Peaches, Endo FNGs: None COUNT: 3 What had happened was: Good devotional about staying awake, where have you gotten “tired” or fallen asleep…praying, Bible study, being husband or father? What is ONE thing you can do TODAY to get back on track? Check on your brothers ask […]
[Off the Chain] This ain’t whistler (or Sherman) and is POSSIBLY ILLEGAL
AO: Off the Chain Q: Breezer , Titanium Plates PAX: Stretcher, Breezer, Cottonmouth, Mustard, Stickers, Rag, Cartel, Floppy Disk, Peaches, Buffet, Endo, Titanium Plates, Rockwell, Hi-Hat, Southern Tip, Kick Stand, Breezer, Hootie, Snugglebone, gecko, jonesy, frugal FNGs: None COUNT: 22 Okay, so me and the boys went to this place called the cutty trails also […]