[border_patrol] No Headlamp Required
AO: border_patrol Q: Paper Jam PAX: Kid Rock, Flip Phone, Posse, Paper Jam FNGs: None COUNT: 4 What had happened was:The full moon gave us plenty of light as we ran/walked the original BP route. No PAX picked up along the way but a few cars in driveways indicated some fart sacks we found.
[paper_trail] Tour de Lawson
AO: paper_trail Q: Drive By – Rob Rosenthal PAX: Kid Rock, Flip Phone, Posse, Cutlet, Rubbermaid FNGs: None COUNT: 6 Paper Trail, faithful to its slipt personality, went on a road trip this Saturday. The idea was to meet at the Lawson Mill House at 6 am but of course, the overachievers started a good […]
[_3rd-f-leadership] 80/80 Marriage: Ch. 13
AO: _3rd-f-leadership Q: Posse PAX: Magnolia, Endo, C3P0, Posse FNGs: None COUNT: 4 – Sex – Orgasmic Altruism (great name for next AO) – How you do life is how you do sex. How you do sex is how you do life. – 4 ways we struggle to have joyful sex of younger days – […]
[last_call] LAST CALL BURPEE SLAMBALL INDIAN RUN
AO: last_call Q: Hooch – Bret Turner PAX: Endo, Posse, Magnolia, Hot Yoga, Cutlet, Rooster, Punxsy, 2xT, Deep Dish, 3CPO FNGs: None COUNT: 11 9 pax joined me this morning and Cutlet rucking as we ventured through “unknown” parts of Weddington Trace. Burpee slamball Indian Run keeping the group close and tight all the way […]
[mount_x] The AMRAP that was an AMLAP, and other lies my Q told me
AO: mount_x Q: Rockslide PAX: Kyle Maul-Breadbowl, Doughboy, Draper, Jingles ( F3 Waxhaw), Spitz, Posse, Sledge-O-Matic, Rocketman, Chainsaw, Rockslide FNGs: None COUNT: 10 What had happened was: The Q set a precedent by parking on the right after telling all pax to park on the left. Lucky for the Q the weinke was painfully simple. […]
[the_lycan] We Are The Champions!
AO: the_lycan Q: Black Hat PAX: Elmer’s, Fuse Box, Gerber, Rockwell, Posse, Goodfella (Jim Badolato), Dunkin, Hot Yoga FNGs: None COUNT: 9 What had happened was: Coming off an NC State championship weekend found Elmer’s gleefully waiting for Gerber to make good on their bet by having many options of NC State shirts to wear. […]
[last_call] Leg Day at Last Call
AO: last_call Q: Elmer’s PAX: Bratwurst, C3P0, Das Boot, Dunkin, Elmer’s, Fuse Box, Hatchet, Maple Syrup, Posse, Endo, Punxsy FNGs: None COUNT: 11 What had happened was: It was Leg Day at Last Call. WTF on 4/20 CC give away next Saturday in Kershaw, SC. Toy drive for new and slightly used toys…bring to Cutty […]
[wxw_express] HIIT Time
AO: wxw_express Q: Blue Screen PAX: Carb Load, Posse, Gerber, Seabass- Tim Carey FNGs: None COUNT: 5 What had happened was: Active and flat Warm-ups at COT Jog over to Hill Progressive Streetlight sprints Parking lot near track Long leg running stride on the way down Run backwards or karaoke on the way back Up […]
[dromedary] Celebrating International Women’s Day at Dromedary
AO: dromedary Q: Das Boot PAX: Twinkle toes, Hi-Hat, Hatchet, Posse, Punxsy, Centerfold, Das Boot, Dana, Deep Dish, Big Tuna, Chipotle FNGs: None COUNT: 11 What had happened was: To celebrate the recent Women’s Day and the ongoing Month, YHC went with all female-named exercises: – Rockette Hillbillies – Little Orphan Annie – Nancy Kerrigans […]
[_events] Rock Hill Rooster
AO: _events Q: Kid Rock PAX: Flip Phone, Posse, Rubbermaid, Drive By – Rob Rosenthal, Shriver FNGs: None COUNT: 6 6 PAX represented Waxhaw in a great Rock Hill CSAUP event today. 1 mile loop repeats at The Rooster. Fast times were put up by all! Great work fellas