[mount_x] You took my parking spit
AO: mount_x Q: Elmer’s PAX: Jingles ( F3 Waxhaw), Doughboy, Premature, Maple Syrup, Elmer’s, Draper, Roomba, Cutlet, None FNGs: 1 None COUNT: 8 WARMUP: Mosey to parking lot in front of Mount X for some stretches????????????????♂️. Head back to get coupons. THE THANG: The Pax did various exercises with their coupons ???? in every parking […]
[bushwood] No Collared Shirts…WTH
AO: bushwood Q: Deadwood PAX: Deadwood, Chastain, Catfish, Tanyatine-Tim Braun, Strawberry, Goodfella (Jim Badolato), Hatchet, Posse, C3P0, Twinkle toes, Carb Load, Atlas, Das Boot, Premature, Big Tuna, Sawzall FNGs: 1 Sawzall COUNT: 18 In 2024 I plan to hit ALL AO’s… You’re welcome the warning. Today was Bushwood. I expected low numbers and brought enough […]
[last_call] Kwanzaa Klosings
AO: last_call Q: Posse , Premature PAX: Premature, Posse FNGs: None COUNT: 2 WARMUP: “Hey, I closed this place up last night. We can either workout here, or head to Cutty for lame games & overcompensating machismo” “I gotta go to work right after this. No time for Cutty crap!” Red pill chosen. THE THANG: […]
[_playhouse] Tickle Monster
AO: _playhouse Q: Dasher – Jeff Green PAX: Chastain, Deadwood, Chainsaw, Mad Dog, Dave Bailey aka Popeye, Fuse Box, Sugar Daddy- Joe Gummersbach, Dasher – Jeff Green, Premature, Dana FNGs: None COUNT: 10 Woke up this morning fearing my creative mojo had clocked out with my 4 Q of the week. But behold, the pre-workout […]
[the_floater] Whatever
AO: the_floater Q: Deadwood PAX: Hollywood, Rockwell, Easy Button, Sugar Smacks, Deadwood, Doughboy, Tron, Zinfandel, Chastain, Carb Load, Mad Dog, Falcon, Premature FNGs: None COUNT: 13 I pulled out my inner Posse and did a similar Thang down Maywood Path (Q the floater and take them there) Everyone worked hard, well done.
[the_lycan] Not another hill…
AO: the_lycan Q: Chastain PAX: Chastain, Dunkin, Premature, McGruff FNGs: None COUNT: 4 “Warm” weather this morning. Started off with my hoodie on but it didn’t last. WARMUP: Quick mosey around the parking lot with SSHs, Mountain Climbers, and Plank Jacks along the way. Ending with some stretches THE THANG: 6 Count Burpees on the […]
[the_lycan] Hello Rock Squat
AO: the_lycan Q: Damascus PAX: Dana, Dunkin, Damascus, Premature, Radar FNGs: None COUNT: 5 WARMUP: Short mosey, calf stretch, nothing else matters THE THANG: – Triple Nickel – Bad Idea stuff – Radar spilled Merlot – Rock Squats – Realize the workout is only 45 min – Audible to more Bad Idea work – Mosey […]
[the_lycan] Hi Hats Hair
AO: the_lycan Q: Sugar Daddy- Joe Gummersbach PAX: Posse, Premature, Sugar Daddy- Joe Gummersbach, Twinkle toes, Dana, Goodfella (Jim Badolato), Hi-Hat FNGs: None COUNT: 7 The most amazing thing we witnessed today was Hi – Hats full head of hair uncombed. The man has a head of hair of a 16 year old. We were […]
[_playhouse] Keith Jong Hill
AO: _playhouse Q: Deadwood PAX: Smithers, Bottlecap, Foundation, Rockslide, Twinkle toes, Hooch – Bret Turner, Mad Dog, 2xT, Recalc- Keith Balaniz, Chicken Little, Posse, Centerfold, Zinfandel, Easy Button, Pyro, Schneider/Tom Evans, Paper Jam, Premature, Carb Load, Hi-Hat, Singlet – Justin Nelson, Dunkin, Deadwood, Inspector Gadget, Minute Man FNGs: None COUNT: 26 Thanks to Bottle Cap […]
[the_floater] Damn it DW
AO: the_floater Q: Deadwood PAX: Twinkle toes, Carb Load, Hooch – Bret Turner, Centerfold, Smithers, Posse, Dunkin, Mad Dog, Hi-Hat, Chicken Little, Recalc- Keith Balaniz, Schneider/Tom Evans, Premature, Pyro, Foundation, Deadwood, Paper Jam, Singlet – Justin Nelson, 2xT, Rain Man, Inspector Gadget, Easy Button, Bottlecap, Zinfandel FNGs: None COUNT: 24 WARMUP: THE THANG: