AO: watchtower
Q: Recalc- Keith Balaniz
PAX: ChatterBox, Dana, Deadwood, Deflated, Doughboy, Easy Button, Honeycomb, Mute, Premature, Rain Man, Recalc- Keith Balaniz, Ricky Bobby – Andrew Cassano, Schneider/Tom Evans, Transporter, Tron, Zinfandel, Maple Syrup,Goulash, High Hat, Twinkle Toes,After Burn
FNGs: None
COUNT: 21
What had happened was:
Mosey to bus lot for warmup
1st thang: 2 groups at picnic tables- run to wall and back. Other group dips, durkkns and step ups. Rep of each and then run 5, 10, 15,20,15,10,5
This was a long burn- great work by everyone
Thang 2: partner up. P1 line touches 16 in a minute P2 planks switch 2x
Prisoner run back towards COT- burpee at back
T merkin light pile circuit start with 1 and end at 7
More prisoner run
I nd with a Jack Hurley : side straddle hops and Hurleys
Prayers up for Angie and Kelli
CPR this Saturday
Convergence- check schedule
